Supporting factors
- Fiber (3.5 g/100 g) supports the nutrition score.
Need attention
- High sodium content (511 mg/100 g) weakens the nutrition score.
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Improve product dataStructured source data
Energy / 100g
216 kcal
Protein / 100g
14 g
Sugar / 100g
0.8 g
Ingredient-level explanation
Ingredients text is not available for this product. Confidence and processing remain cautious because ingredient evidence is missing.
Nutrition score
Nutrition profile
nutrition profile is the strongest signal right now, while label quality needs the most caution.
Strongest area
Nutrition profile
Weakest area
Label quality
Data confidence
medium
Data confidence
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
62/100
Nutrition score based on nutrient profile only.
Processing
Processing unknown
Insufficient evidence
Processing indicator is unavailable because ingredient evidence is too limited.
Environmental signal
No reliable assessment
—
Environmental signal is unavailable because metadata are too sparse.
Label quality
Mixed
52/100
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Fiber (3.5 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
High sodium content (511 mg/100 g) weakens the nutrition score.
Impact: medium
Mandatory field coverage is only partial (38%).
Impact: medium
Uncertain area
Ingredient evidence is too limited to classify processing reliably.
Impact: high
Environmental data coverage is too weak for a reliable indicator.
Impact: high
The record is missing an ingredient list.
Impact: high
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.3 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 1.3 g/100 g ületab lävendi 1.2 g/100 g.