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Mö Mö Gouda · Nutrisiq

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Nutrition snapshot

Nutrition interpretation:Moderate signal

Mö Mö Gouda

Name: Mö Mö Gouda
Brand: Mö
SKU: 6430068540615

The nutrient profile is mixed or moderate based on the available evidence.

Nutri-ScoreDNOVA4

Lisaained:6 tk

Andmete katvus:87%

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Signal classes

Need attention

High sodium content (760 mg/100 g) weakens the nutrition score.
High saturated fat (21 g/100 g) weakens the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Formulation markers such as kurkumiin support a more processed classification.
A long ingredient list (31 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

308 kcal

Protein / 100g

2.9 g

Sugar / 100g

0.6 g

Nutrition score40/100 · Grade D

Ingredient-level explanation

kaurajuoma (vesi, kaura, kalsium), kookosrasva, muunnettu tärkkelys, perunaproteiini, suola, luontainen aromi, happo (maitohappo), glukoosisiirappi, happamuudensäätöaine (kalsiumlaktaatti), sakeuttamisaine (agar), värit (paprikauute ja kurkumiini)

Tuvastatud lisaained (5)

E100 E160C E270 E327 E406

Product & Packaging

CategoryPlant-based

Label information quality88/100

Data confidence

OriginsFinlande

Processing & Formulation

Processing

Very highly processed

Formulation complexity

NOVA group

Nutrition score

40/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 40/100

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

high

Data confidence

High reliability

high5/5 kontrollitud

The data is strong and the assessment carries high confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

40/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Quite good

66/100

Estimated environmental signal with limited precision.

Label quality

Strong

88/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (760 mg/100 g) weakens the nutrition score.
Impact: medium
High saturated fat (21 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 89%.
Impact: medium

Some source data is incomplete for this product: fiber per 100g and quantity. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Elovena

Jugu sitruuna

Plant-based. Ingredients: Kaurapohja (vesi, gluteeniton kaura 8%), sokeri, sitruuna 4,2% (tiivisteestä), tärkkelys (peruna, maissi), rapsiöljy, sakeuttamisaineet (pektiini, gellaanikumi), sitruskuitu, perunaproteiini, kalsium, happamuudensäätöaine (natriumsitraatti), väri (beetakaroteeni, paprikaväri), suola, aromit, vitamiinit (B2, B12, D2), hapate. Gluteeniton, maidoton, vegaaninen.. Evidence quality: high

Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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medium confidence from label, nutrition, and source coverage

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Saarioinen

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Plant-based. Ingredients: Sokeri, mansikka, vesi, sakeuttamisaine (E440), happa muudensäätöaine (E 330), säilöntäaine (E 202). 100 g tuotetta sisältää 35 g marjaa.. Evidence quality: high

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Nutri-ScoreCNOVA3Well-documented label

high confidence from label, nutrition, and source coverage

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Signal classes

Need attention

High sodium content (760 mg/100 g) weakens the nutrition score.
High saturated fat (21 g/100 g) weakens the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Formulation markers such as kurkumiin support a more processed classification.
A long ingredient list (31 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

308 kcal

Protein / 100g

2.9 g

Sugar / 100g

0.6 g

Nutrition score40/100 · Grade D

Ingredient-level explanation

Tuvastatud lisaained (5)

E100 E160C E270 E327 E406

Product & Packaging

CategoryPlant-based

Label information quality88/100

Data confidence

OriginsFinlande

Processing & Formulation

Processing

Very highly processed

Formulation complexity

NOVA group

Nutrition score

40/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 40/100

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

high

Data confidence

High reliability

high5/5 kontrollitud

The data is strong and the assessment carries high confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

40/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Quite good

66/100

Estimated environmental signal with limited precision.

Label quality

Strong

88/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (760 mg/100 g) weakens the nutrition score.
Impact: medium
High saturated fat (21 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 89%.
Impact: medium

Some source data is incomplete for this product: fiber per 100g and quantity. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Kõrge soolasisaldus
Tugevam hoiatus
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.9 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Kõrge küllastunud rasva sisaldus
Ettevaatlikkus
Kõrge küllastunud rasva osakaal on oluline signaal, eriti kui sarnaseid tooteid tarbitakse sageli.
Kohe
Võib muuta toidukorra energiarikkamaks ja tekitada mõnel inimesel raskustunnet.
Pikemas vaates
Sage tarbimine võib tõsta ebasoodsa vere lipiidiprofiili riski.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: saturatedFat100g > 5 g/100 g.
Signaalid: Küllastunud rasv 21 g/100 g ületab lävendi 5 g/100 g.
Riskitõlgendus sõltub kogu rasvaprofiilist ja üldisest menüüst, mitte vaid ühest näitajast.

Mö Mö Gouda

Nutrient profile

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 40/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Mö Mö Gouda

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Nutrient profile

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 40/100

How the separate signals line up

What shaped the separate signals

Environmental Impact

What lowers the rating

Kõrge soolasisaldus

Ultra-töödeldud toit (NOVA 4)

Kõrge küllastunud rasva sisaldus

Lapse vaate riskisignaalid

Kõrge soolasisaldus lapse menüüs

Ultra-töödeldud profiil (NOVA 4) lapse menüüs