Supporting factors
- Fiber (10.1 g/100 g) supports the nutrition score.
Need attention
- High sodium content (520 mg/100 g) weakens the nutrition score.
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Improve product dataStructured source data
Energy / 100g
320 kcal
Protein / 100g
11.8 g
Sugar / 100g
0.26 g
Ingredient-level explanation
DUMBRAVITA Dospită în coș de lemn Integrală cu seminţe NEDIN FAINA DIETETICA-INTEGRALĂ DE GRÂU, FĂINĂ ALBĂ DE GRÂU, MAIA, SEMINŢE AR SOARELUI ȘI IN, FELIATĂ e 500g gate 33% făină dietetică-integrală de grâu, 30% făină albă de grâu 650, apă, maia 16% (apă, făină de grau 50, drojdie), semințe de in 6%, semințe de floarea-soarelui 6%, drojdie, sare iodată. de depozitare: a se păstra la loc uscat, aerisit şi răcoros, ferit de soare. consta de preferinţă înainte de: vezi data inscripţionată pe ambalaj sau pe sistemul inchidere (clips). DECLARAȚIE NUTRIȚIONALĂ Valori nutriționale medii Valoare energetică per 100g 1076kJ/
Nutrition score
Nutrition profile
nutrition profile is the strongest signal right now, while label quality needs the most caution.
Strongest area
Nutrition profile
Weakest area
Label quality
Data confidence
medium
Data confidence
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
67/100
Nutrition score based on nutrient profile only.
Processing
Moderately processed
Moderately processed · Limited estimate
Moderately processed
Processing indicator is available, but part of the classification is inferred.
Environmental signal
No reliable assessment
—
Environmental signal is unavailable because metadata are too sparse.
Label quality
Quite good
62/100
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 2 anchors the processing indicator.
Impact: high
Fiber (10.1 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
High sodium content (520 mg/100 g) weakens the nutrition score.
Impact: medium
Mandatory field coverage is only partial (63%).
Impact: medium
A long ingredient list (20 ingredients) supports a more processed classification.
Impact: low
Uncertain area
Environmental data coverage is too weak for a reliable indicator.
Impact: high
Record completeness is 33%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.3 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 1.3 g/100 g ületab lävendi 1.2 g/100 g.