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Lerøy Sushi Umai · Nutrisiq

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Nutrition snapshot

Nutrition interpretation:Moderate signal

Lerøy Sushi Umai

Name: Lerøy Sushi Umai
Brand: Lerøy
SKU: 6406170037138

The nutrient profile is mixed or moderate based on the available evidence.

Nutri-ScoreCNOVA4

Lisaained:21 tk

Andmete katvus:77%

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Signal classes

Need attention

High sodium content (520 mg/100 g) weakens the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Non-sugar sweeteners (2 markers) support a more processed classification.
Formulation markers such as brillantsinine (E133), kurkuma, sahhariin (E954), stevioolglükosiidid (E960), naatriumglutamaat (E621) support a more processed classification.
A long ingredient list (124 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

Supporting factors

Declared Eco-Score B supports the environmental indicator.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

172 kcal

Protein / 100g

4.4 g

Sugar / 100g

4.6 g

Nutrition score58/100 · Grade C

Ingredient-level explanation

Riisi (sushiriisi, rypsiöljy, luontainen aromi (fermentoitu riisi, suola, etanoli), vesi, riisietikka ((riisi, alkoholi, suola, saken sakka), sokeri, suola)). _Lohi_ 10 % (Salmo salar) (Norja). Surimi 3,7 % (surimi (_kala_), vesi, maissitärkkelys, _kananmunan valkuainen_, sokeri, suola, muunnettu perunatärkkelys (E1420) tai tapiokatärkkelys (E1412), rapu-uute ja - aromi (_äyriäiset_, _kala_, _nilviäiset_), auringonkukkaöljy, herneproteiini, väri (E160c)). Soijakastike (vesi, _soijapapu_, _vehnä_, suola, arominvahvenne (E621, E635), alkoholi, makeutusaine (E960 (dekstriini), E954)). Porkkana. Kurkku. Mangosose. Wasabi (makeutusaine (E420), wasabi, piparjuuri (_sulfiitti_), _kaura_ (gluteeniton), rypsiöljy, suola, mausteet (_sinappi_, kurkuma), hapettumisenestoaine (E300), happamuudensäätöaine (E330), maissitärkkelys, väri (E133)). Chilimajoneesi (majoneesi (rapsiöljy (EU), vesi, _kananmuna_, sokeri, suola, etikka, sitruunatiiviste, happamuudensäätöaine (E270), stabilointiaine (E415), säilöntäaineet (E202, E211), väri (E160a)), chilijauhe (chilipippuri, juustokumina, suola, oregano, valkosipuli, paakkuuntumisenestoaine (E551))). Wasabimajoneesi (majoneesi (_kananmuna_), wasabi (_sulfiitti_, _kaura_ (gluteeniton), _sinappi_)). Seesaminsiemen. Purjo. _Tuorejuusto_ (_kerma_, _rasvaton maitojauhe_, sakeuttamisaineet (E440, E412), suola, säilöntäaine (E202), hapate). Nori (merilevä (Porphyra yezoensis)) (Japani).

Tuvastatud lisaained (21)

E133 E1400 E1412 E1420 E1510 E160A E160C E202 E211 E270 E300 E330 E412 E415 E420 E440 E551 E621 E635 E954 E960

Product & Packaging

CategoryMeals

Label information quality71/100

Data confidence

Quantity320 g

PackagingMuovi,PET

OriginsEuroopan unioni,Japani,Norja

Processing & Formulation

Processing

Very highly processed

Nutrition score

58/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 58/100

Mixed

environmental signal is the strongest signal right now, while processing needs the most caution.

Strongest area

Environmental signal

Weakest area

Processing

Data confidence

high

Data confidence

High reliability

high5/5 kontrollitud

The data is strong and the assessment carries high confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

58/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Strong

80/100

Product-specific environmental signal.

Label quality

Quite good

71/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Declared Eco-Score B supports the environmental indicator.
Impact: high
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (520 mg/100 g) weakens the nutrition score.
Impact: medium
Non-sugar sweeteners (2 markers) support a more processed classification.
Impact: medium

Uncertain area

Record completeness is 89%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: fiber per 100g and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Meals. Ingredients: Тортилья (мука пшенич.в/ с вода, соль, дрожжи, сахар, консервантЕ282), стрипсы (филе куриное, молоко, яйцо, паниров. смесь (мука, крахмал кукурузный, соль, яичн. продукты, компл. пищ. добавка(соль, сахар, загустител ь мальтодекстрин, ароматизатор экстракт чеснока), ароматизаторы, красители:Е100,E160; усилитель вкуса/ аромата 621), масло растительное, перец красный острый,соль), соус чесночный (майонез (масло подсолнечное, вода, регулятор кислотностиЕ260, крахмал кукурузный, яичный продукт, загустители:E415,E412; соль, консерванты: Е200,E385; ароматизато р Горчица, подсластители:E950,E951; краситель E160), сметана, перец черный, чеснок, соль, укроп)), капуста китайская, помидор. Evidence quality: high

Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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Selver

Makaroni-singisalat

Meals. Ingredients: MAKARON 35% [MAKARON sh NISU, rapsiõli], majonees [rapsiõli, vesi, LÖSSIpulber, suhkur, sool, SINEPIpulber, modifitseeritud tärklis, paksendajad (E415, E412), MUNApulber, happesuse regulaator E260, säilitusaine E202], sink 16% [sealiha, vesi, tärklis, sool, glükoos, stabilisaatorid (E450, E451), modifitseeritud tärklis, maitsetaimed, vürtsid, paksendaja E407, lõhna - ja maitseaine, antioksüdant E316, toiduvärv E120, säilitusaine E250], marineeritud kurk sh SINEP, keedetud porgand, sool, suhkur, maitsetaimed, maltodekstriin, glükoos, lõhna - ja maitseaine, vürtsid, SELLERIekstrakt. Evidence quality: medium. Nutrition score is currently hidden

NOVA4Well-documented label

medium confidence from label, nutrition, and source coverage

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HoviRuoka

Vihispizza

Meals. Ingredients: VEHNÄjauho, vesi, kasvisseos (tomaatti, porkkana, sipuli, paprika, purjo, valkosipuli), tomaattimurska (tomaatti, tomaattitäysmehu, happamuudensäätöaine (sitruunahappo)), tomaattikastike (tomaattipyree ja - murska, vesi, sokeri, suola, etikka, rapsiöljy, mustapippuri, säilöntäineet (E202, E211), teksturoitu vehnä (vehnäjauho, väri E150c), rapsiöljy, vegaaninen raaste (vesi, kookosöljy, modifioitu perunatärkkelys, merisuola, modifioitu tapiokatärkkelys, vegaaninen mauste, oliivi - ja pihlaja-aromi, väri (betakaroteeni)), sokeri, suola, vehnäraski (kuivattu vehnähapantaikina), mausteseos (mm. paprika, kurkuma, oregano), tärkkelys (modifioitu perunatärkkelys(E1422), maltodextriini), säilöntäaine (E202). Evidence quality: high

Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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Lidl

Lasagne Carbonara

Meals. Evidence quality: medium

Nutri-ScoreCMeals

medium confidence from label, nutrition, and source coverage

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Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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Selver

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NOVA4Well-documented label

medium confidence from label, nutrition, and source coverage

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HoviRuoka

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Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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Lidl

Lasagne Carbonara

Meals. Evidence quality: medium

Nutri-ScoreCMeals

medium confidence from label, nutrition, and source coverage

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Signal classes

Need attention

High sodium content (520 mg/100 g) weakens the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Non-sugar sweeteners (2 markers) support a more processed classification.
Formulation markers such as brillantsinine (E133), kurkuma, sahhariin (E954), stevioolglükosiidid (E960), naatriumglutamaat (E621) support a more processed classification.
A long ingredient list (124 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

Supporting factors

Declared Eco-Score B supports the environmental indicator.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

172 kcal

Protein / 100g

4.4 g

Sugar / 100g

4.6 g

Nutrition score58/100 · Grade C

Ingredient-level explanation

Tuvastatud lisaained (21)

E133 E1400 E1412 E1420 E1510 E160A E160C E202 E211 E270 E300 E330 E412 E415 E420 E440 E551 E621 E635 E954 E960

Product & Packaging

CategoryMeals

Label information quality71/100

Data confidence

Quantity320 g

PackagingMuovi,PET

OriginsEuroopan unioni,Japani,Norja

Processing & Formulation

Processing

Very highly processed

Nutrition score

58/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 58/100

Mixed

environmental signal is the strongest signal right now, while processing needs the most caution.

Strongest area

Environmental signal

Weakest area

Processing

Data confidence

high

Data confidence

High reliability

high5/5 kontrollitud

The data is strong and the assessment carries high confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

58/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Strong

80/100

Product-specific environmental signal.

Label quality

Quite good

71/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Declared Eco-Score B supports the environmental indicator.
Impact: high
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (520 mg/100 g) weakens the nutrition score.
Impact: medium
Non-sugar sweeteners (2 markers) support a more processed classification.
Impact: medium

Uncertain area

Record completeness is 89%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: fiber per 100g and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Kõrge soolasisaldus
Tugevam hoiatus
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.3 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Mittesuhkrulised magusained
Kontekstisignaal
Mittesuhkrulised magusained võivad vähendada suhkrukoormust, kuid ei tähenda automaatselt tervislikku valikut.
Kohe
Mõnel kasutajal võib esineda magusaisu püsimist või kerget seedetrakti ebamugavust.
Pikemas vaates
Pikaajalised mõjud sõltuvad kasutusmustrist; seoseid käsitletakse pigem konteksti- kui absoluutse riskina.
Ettevaatus: kontekstTõenduse tase: piiratud/kontekstipõhineSihtrühm: lapsed ja täiskasvanudAllikas: koostise muster
Loogika: Koostises tuvastatakse magusained nagu aspartaam, sukraloos, atsesulfaam K, sahhariin või stevioolglükosiidid.
Signaalid: Leitud magusainete lisandikoodid: E954, E960.
Kategooria on kontekstisignaal: tõlgendus sõltub toote üldisest koostisest ja kogu toitumismustrist.

Lerøy Sushi Umai

Nutrient profile

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

Supporting factors

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 58/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Ролл Цезарь

Makaroni-singisalat

Vihispizza

Lasagne Carbonara

Lerøy Sushi Umai

Similar options worth comparing

Ролл Цезарь

Makaroni-singisalat

Vihispizza

Lasagne Carbonara

Nutrient profile

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

Supporting factors

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 58/100

How the separate signals line up

What shaped the separate signals

Environmental Impact

What lowers the rating

Kõrge soolasisaldus

Ultra-töödeldud toit (NOVA 4)

Mittesuhkrulised magusained

Lapse vaate riskisignaalid

Kõrge soolasisaldus lapse menüüs

Ultra-töödeldud profiil (NOVA 4) lapse menüüs