The nutrient profile is mixed or moderate based on the available evidence.
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Pada Sushi
Seaweed Salads. Ingredients: Seaweed, agar-agar, sesame seed, black fungus, red chile pepper, sesame seed oil, sugar, salt, high fructose corn syrup, distilled vinegar, hydrolyzed vegetable protein (water, corn. soybeans, wheat), monosodium glutamate, fd & c yellow no.5, fd & c blue. Evidence quality: medium
medium confidence from label, nutrition, and source coverage
West Bay
Seaweed Salads. Ingredients: Seaweed, water, agar, wood ear, mushroom, sesame seed, chili, sugar, salt, soy sauce, sesame oil, vinegar, fd&c blue no. 1 powder(e-133), fd%c yellow no. 5 powder(e-102). Evidence quality: medium
medium confidence from label, nutrition, and source coverage
Sura
Seaweed Salads. Ingredients: Wakame, sea string, seaweed stem, kelp, c.costaria, z. latifolia (green), z. latifolia (red), agar, s. fusltorme, g. amansil, sea salt.. Evidence quality: medium
medium confidence from label, nutrition, and source coverage
Open Food Facts
Seaweed Salads. Evidence quality: high
high confidence from label, nutrition, and source coverage
Structured source data
Energy / 100g
65 kcal
Protein / 100g
19 g
Sugar / 100g
0 g
Ingredient-level explanation
Ingredients text is not available for this product. Confidence and processing remain cautious because ingredient evidence is missing.
Nutrition score
Nutrition profile
label quality is the strongest signal right now, while nutrition profile needs the most caution.
Strongest area
Label quality
Weakest area
Nutrition profile
Data confidence
medium
Data confidence
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Category breakdown
The result is uneven: strengths and weaknesses are balanced.
Nutrition profile
Mixed
53/100
Nutrition score based on nutrient profile only.
Processing
Processing unknown
Insufficient evidence
Processing indicator is unavailable because ingredient evidence is too limited.
Environmental signal
Mixed
57/100
Estimated environmental signal with limited precision.
Label quality
Mixed
59/100
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
No clear positive highlights emerged from the available data.
Impact: low
Pulls the score down
High sodium content (2400 mg/100 g) weakens the nutrition score.
Impact: medium
Mandatory field coverage is only partial (50%).
Impact: medium
Uncertain area
Ingredient evidence is too limited to classify processing reliably.
Impact: high
The record is missing an ingredient list.
Impact: high
Confidence is reduced by missing ingredient evidence.
Impact: high
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 6 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 6 g/100 g ületab lävendi 1.2 g/100 g.
