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Ryvita Ryvita Dark Rye · Nutrisiq

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Nutrition snapshot

Nutrition interpretation:Moderate signal

Ryvita Ryvita Dark Rye

Name: Ryvita Ryvita Dark Rye
Brand: Ryvita
SKU: 5010265000405

The nutrient profile is mixed or moderate based on the available evidence.

Nutri-ScoreCNOVA3

Lisaained:0 lisaainet

Andmete katvus:80%

Explore alternatives

Signal classes

Supporting factors

Fiber (22.4 g/100 g) supports the nutrition score.

Need attention

Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Need attention

Declared NOVA group 3 anchors the processing indicator.

Supporting factors

Mandatory field coverage is strong (100%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

365 kcal

Protein / 100g

10.6 g

Sugar / 100g

2.6 g

Nutrition score67/100 · Grade C

Ingredient-level explanation

TäysjyväRUISjauhoa, RUISjauho, Suolaa.

Product & Packaging

CategoryPlant-based

Label information quality92/100

Data confidence

Quantity400 g

Processing & Formulation

Processing

Highly processed

Formulation complexity

NOVA group

Nutrition score

67/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 67/100

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

high

Data confidence

High reliability

high5/5 kontrollitud

The data is strong and the assessment carries high confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

67/100

Nutrition score based on nutrient profile only.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Quite good

72/100

Estimated environmental signal with limited precision.

Label quality

Strong

92/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (22.4 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (100%).
Impact: medium

Pulls the score down

Declared NOVA group 3 anchors the processing indicator.
Impact: high

Uncertain area

Record completeness is 78%.
Impact: medium
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.
Impact: low

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Signal classes

Supporting factors

Fiber (22.4 g/100 g) supports the nutrition score.

Need attention

Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Need attention

Declared NOVA group 3 anchors the processing indicator.

Supporting factors

Mandatory field coverage is strong (100%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

365 kcal

Protein / 100g

10.6 g

Sugar / 100g

2.6 g

Nutrition score67/100 · Grade C

Ingredient-level explanation

TäysjyväRUISjauhoa, RUISjauho, Suolaa.

Product & Packaging

CategoryPlant-based

Label information quality92/100

Data confidence

Quantity400 g

Processing & Formulation

Processing

Highly processed

Formulation complexity

NOVA group

Nutrition score

67/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 67/100

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

high

Data confidence

High reliability

high5/5 kontrollitud

The data is strong and the assessment carries high confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

67/100

Nutrition score based on nutrient profile only.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Quite good

72/100

Estimated environmental signal with limited precision.

Label quality

Strong

92/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (22.4 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (100%).
Impact: medium

Pulls the score down

Declared NOVA group 3 anchors the processing indicator.
Impact: high

Uncertain area

Record completeness is 78%.
Impact: medium
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.
Impact: low

Ryvita Ryvita Dark Rye

Nutrient profile

Supporting factors

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 67/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Ryvita Ryvita Dark Rye

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Nutrient profile

Supporting factors

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 67/100

How the separate signals line up

What shaped the separate signals

Environmental Impact

What lowers the rating

Lapse vaate riskisignaalid