Malsena
Avižų košė su pienu ir miško uogomis
Košė. Evidence quality: medium
Nutri-ScoreCKošė
medium confidence from label, nutrition, and source coverage
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Improve product dataRelated products
Malsena
Košė. Evidence quality: medium
medium confidence from label, nutrition, and source coverage
Rimi
Košė. Evidence quality: medium
medium confidence from label, nutrition, and source coverage
Structured source data
Energy / 100g
351 kcal
Protein / 100g
11 g
Sugar / 100g
14 g
Ingredient-level explanation
Ingredients text is not available for this product. Confidence and processing remain cautious because ingredient evidence is missing.
Nutrition score
Nutrition profile
nutrition profile is the strongest signal right now, while environmental signal needs the most caution.
Strongest area
Nutrition profile
Weakest area
Environmental signal
Data confidence
medium
Data confidence
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
65/100
Nutrition score based on nutrient profile only.
Processing
Processing unknown
Insufficient evidence
Processing indicator is unavailable because ingredient evidence is too limited.
Environmental signal
Mixed
57/100
Estimated environmental signal with limited precision.
Label quality
Mixed
59/100
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Fiber (9.1 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
Mandatory field coverage is only partial (50%).
Impact: medium
Uncertain area
Ingredient evidence is too limited to classify processing reliably.
Impact: high
The record is missing an ingredient list.
Impact: high
Confidence is reduced by missing ingredient evidence.
Impact: high
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 14 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Kui toidus on palju vabu suhkruid, võib see lapse puhul nõrgendada täiskõhutunnet ja toetada sagedamat magusaisu.
Miks oluline
Rakendus tõstab selle esile, sest laste toitumises mõjutab sage kõrge suhkrukoormus nii päevast söömismustrit kui ka hambatervise riski.
Kohe
Võib tekkida varasem uus näljatunne või suurem janu pärast magusat toidukorda.
Pikemas vaates
Võib kujundada magusamaid maitse-eelistusi ja vähendada menüü üldist toitumiskvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO soovitab lastel piirata vabu suhkruid (kaariese ja liigse energiatarbimise riskisuund).
Signaalid: Suhkur 14 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.