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Ruta Zemes riesutu kremas su pieniniu sokoladu · Nutrisiq

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Nutrition snapshot

Nutrition interpretation:Moderate signal

Ruta Zemes riesutu kremas su pieniniu sokoladu

Name: Ruta Zemes riesutu kremas su pieniniu sokoladu
Brand: Ruta
SKU: 4770123207322

The nutrient profile is mixed or moderate based on the available evidence.

Nutri-ScoreDNOVA4

Lisaained:0 lisaainet

Andmete katvus:69%

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Signal classes

Supporting factors

Fiber (6.2 g/100 g) supports the nutrition score.

Need attention

High sugar content (22.7 g/100 g) weakens the nutrition score.
High saturated fat (10.8 g/100 g) weakens the nutrition score.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Formulation markers such as letsitiin support a more processed classification.
A long ingredient list (23 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

Supporting factors

Declared Eco-Score D supports the environmental indicator.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

569 kcal

Protein / 100g

17.5 g

Sugar / 100g

22.7 g

Nutrition score42/100 · Grade D

Ingredient-level explanation

_peanuts_ 59.8%, milk chocolate 40% (sugar, cocoa butter, whole _milk_ powder, cocoa mass, _whey_ powder, _milk_ fat, _soy_ lecithin emulsifier, polyglycerol polyricinoleate emulsifier, avouring vanillin), salt with iodine.

Product & Packaging

CategoryPlant-based

Label information quality72/100

Data confidence

Quantity350g

PackagingPlastic

Processing & Formulation

Processing

Very highly processed

Formulation complexity

Nutrition score

42/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 42/100

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Medium reliability

medium5/5 kontrollitud

Data coverage is partial and the interpretation carries moderate confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

42/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

35/100

Product-specific environmental signal.

Label quality

Quite good

72/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Declared Eco-Score D supports the environmental indicator.
Impact: high
Fiber (6.2 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

High sugar content (22.7 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 4 anchors the processing indicator.
Impact: high
High saturated fat (10.8 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 78%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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Signal classes

Supporting factors

Fiber (6.2 g/100 g) supports the nutrition score.

Need attention

High sugar content (22.7 g/100 g) weakens the nutrition score.
High saturated fat (10.8 g/100 g) weakens the nutrition score.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Formulation markers such as letsitiin support a more processed classification.
A long ingredient list (23 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

Supporting factors

Declared Eco-Score D supports the environmental indicator.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

569 kcal

Protein / 100g

17.5 g

Sugar / 100g

22.7 g

Nutrition score42/100 · Grade D

Ingredient-level explanation

Product & Packaging

CategoryPlant-based

Label information quality72/100

Data confidence

Quantity350g

PackagingPlastic

Processing & Formulation

Processing

Very highly processed

Formulation complexity

Nutrition score

42/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 42/100

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Medium reliability

medium5/5 kontrollitud

Data coverage is partial and the interpretation carries moderate confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

42/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

35/100

Product-specific environmental signal.

Label quality

Quite good

72/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Declared Eco-Score D supports the environmental indicator.
Impact: high
Fiber (6.2 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

High sugar content (22.7 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 4 anchors the processing indicator.
Impact: high
High saturated fat (10.8 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 78%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Kõrge vabade suhkrute sisaldus
Tugevam hoiatus
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 22.7 g/100 g ületab joogile rakendatud lävendi 5 g/100 ml.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Kõrge küllastunud rasva sisaldus
Ettevaatlikkus
Kõrge küllastunud rasva osakaal on oluline signaal, eriti kui sarnaseid tooteid tarbitakse sageli.
Kohe
Võib muuta toidukorra energiarikkamaks ja tekitada mõnel inimesel raskustunnet.
Pikemas vaates
Sage tarbimine võib tõsta ebasoodsa vere lipiidiprofiili riski.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: saturatedFat100g > 5 g/100 g.
Signaalid: Küllastunud rasv 10.8 g/100 g ületab lävendi 5 g/100 g.
Riskitõlgendus sõltub kogu rasvaprofiilist ja üldisest menüüst, mitte vaid ühest näitajast.

Ruta Zemes riesutu kremas su pieniniu sokoladu

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

Supporting factors

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 42/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Ruta Zemes riesutu kremas su pieniniu sokoladu

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

Supporting factors

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 42/100

How the separate signals line up

What shaped the separate signals

Environmental Impact

What lowers the rating

Kõrge vabade suhkrute sisaldus

Ultra-töödeldud toit (NOVA 4)

Kõrge küllastunud rasva sisaldus

Lapse vaate riskisignaalid

Suhkruga joogid lapse puhul

Ultra-töödeldud profiil (NOVA 4) lapse menüüs