The nutrient profile is mixed or moderate based on the available evidence.
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Improve product dataStructured source data
Energy / 100g
621 kcal
Protein / 100g
17.3 g
Sugar / 100g
1.4 g
Ingredient-level explanation
saulespuķu sēklas, _SEZAMA SĒKLAS_, linsēklas, zelta linsēklas, ķirbju sēklas
Nutrition score
Nutrition profile
label quality is the strongest signal right now, while environmental signal needs the most caution.
Strongest area
Label quality
Weakest area
Environmental signal
Data confidence
medium
Data confidence
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
64/100
Nutrition score is available, but some inputs were inferred.
Processing
Moderately processed
Moderately processed · Limited estimate
Moderately processed
Processing indicator is available, but part of the classification is inferred.
Environmental signal
Mixed
51/100
Estimated environmental signal with limited precision.
Label quality
Strong
76/100
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 2 anchors the processing indicator.
Impact: high
Fiber (13.8 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium
Pulls the score down
High saturated fat (5.5 g/100 g) weakens the nutrition score.
Impact: medium
Uncertain area
Record completeness is 44%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Image evidence covers about 0% of the key fields.
Impact: low
Kõrge küllastunud rasva osakaal on oluline signaal, eriti kui sarnaseid tooteid tarbitakse sageli.
Kohe
Võib muuta toidukorra energiarikkamaks ja tekitada mõnel inimesel raskustunnet.
Pikemas vaates
Sage tarbimine võib tõsta ebasoodsa vere lipiidiprofiili riski.
Loogika: saturatedFat100g > 5 g/100 g.
Signaalid: Küllastunud rasv 5.5 g/100 g ületab lävendi 5 g/100 g.
Riskitõlgendus sõltub kogu rasvaprofiilist ja üldisest menüüst, mitte vaid ühest näitajast.
Küllastunud rasva signaal aitab hinnata, kas toode sobib lapse menüüs pigem harvemaks valikuks.
Miks oluline
Rakendus ei anna siin mustvalget hinnangut, vaid lisab rasvaprofiili konteksti sagedaste valikute jaoks.
Kohe
Võib esineda raskustunnet või väiksemat söögi järel mugavust.
Pikemas vaates
Sage tarbimine võib hoida lapse menüü rasvaprofiili ebasoodsamas suunas.
Põhineb WHO rasvajuhistel, kus rõhk on rasva kvaliteedil ja asendusloogikal.
Signaalid: Küllastunud rasv 5.5 g/100 g ületab lävendi 5 g/100 g.
