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Latvijas Maiznieks Maizins Siera · Nutrisiq

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Nutrition snapshot

Nutrition interpretation:Moderate signal

Latvijas Maiznieks Maizins Siera

Name: Latvijas Maiznieks Maizins Siera
Brand: Latvijas Maiznieks
SKU: 4750192770668

The nutrient profile is mixed or moderate based on the available evidence.

Nutri-ScoreCNOVA4

Lisaained:2 tk

Andmete katvus:75%

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Signal classes

Supporting factors

Fiber (3.1 g/100 g) supports the nutrition score.

Need attention

High sodium content (551 mg/100 g) weakens the nutrition score.
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Formulation markers such as guarkummi, guarkummi (E412) support a more processed classification.
A long ingredient list (30 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

301 kcal

Protein / 100g

11 g

Sugar / 100g

1.1 g

Nutrition score58/100 · Grade C

Ingredient-level explanation

Wheat flour, Water boiled, Cheese average, Bacillus coagulans, Sugar, Rapeseed oil, Baking yeast, Flour rye fine rye flour, Flour rye whole, Barley malt syrup, Salt, Silicon dioxide E551, Enzymes, Tocopherol-rich extract E306, Guar gum E412

Tuvastatud lisaained (2)

E306 E412

Product & Packaging

CategoryPlant-based

Label information quality80/100

Data confidence

Processing & Formulation

Processing

Very highly processed

Formulation complexity

NOVA groupNOVA 4

Nutrition score

58/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 58/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Medium reliability

medium5/5 kontrollitud

Data coverage is partial and the interpretation carries moderate confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

58/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Quite good

72/100

Estimated environmental signal with limited precision.

Label quality

Strong

80/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (3.1 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (551 mg/100 g) weakens the nutrition score.
Impact: medium
Formulation markers such as guarkummi, guarkummi (E412) support a more processed classification.
Impact: low

Uncertain area

Record completeness is 78%.
Impact: medium
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.
Impact: low

Some source data is incomplete for this product: quantity. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Nutri-ScoreCNOVA4Well-documented label

high confidence from label, nutrition, and source coverage

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medium confidence from label, nutrition, and source coverage

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Saarioinen

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Nutri-ScoreCNOVA3Well-documented label

high confidence from label, nutrition, and source coverage

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Signal classes

Supporting factors

Fiber (3.1 g/100 g) supports the nutrition score.

Need attention

High sodium content (551 mg/100 g) weakens the nutrition score.
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Formulation markers such as guarkummi, guarkummi (E412) support a more processed classification.
A long ingredient list (30 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Nutrition

Energy / 100g

301 kcal

Protein / 100g

11 g

Sugar / 100g

1.1 g

Nutrition score58/100 · Grade C

Ingredient-level explanation

Tuvastatud lisaained (2)

E306 E412

Product & Packaging

CategoryPlant-based

Label information quality80/100

Data confidence

Processing & Formulation

Processing

Very highly processed

Formulation complexity

NOVA groupNOVA 4

Nutrition score

58/100

0–24

25–44

45–59

60–74

75–100

Nutrition profile

Nutrition score 58/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Medium reliability

medium5/5 kontrollitud

Data coverage is partial and the interpretation carries moderate confidence.

stats.completeness
Kinnitatud
stats.ingredients
Kinnitatud
attributeGroups.processing
Kinnitatud
stats.additives
Kinnitatud
stats.nutriScoreNote
Kinnitatud

Andmekindlus peegeldab tõenduspõhisust ja andmete täielikkust, mitte toote tervislikkust.

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

58/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Quite good

72/100

Estimated environmental signal with limited precision.

Label quality

Strong

80/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (3.1 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (551 mg/100 g) weakens the nutrition score.
Impact: medium
Formulation markers such as guarkummi, guarkummi (E412) support a more processed classification.
Impact: low

Uncertain area

Record completeness is 78%.
Impact: medium
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.
Impact: low

Some source data is incomplete for this product: quantity. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Latvijas Maiznieks Maizins Siera

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 58/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Latvijas Maiznieks Maizins Siera

Similar options worth comparing

Jugu sitruuna

Pickled onions

6412000016389

Sauerkraut soup vegan

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Nutrition

Product & Packaging

Processing & Formulation

Nutrition score 58/100

How the separate signals line up

What shaped the separate signals

Environmental Impact

What lowers the rating

Kõrge soolasisaldus

Ultra-töödeldud toit (NOVA 4)

Lapse vaate riskisignaalid

Kõrge soolasisaldus lapse menüüs

Ultra-töödeldud profiil (NOVA 4) lapse menüüs