Thiriet Galettes bio semoule de couscous packshot

Nutrition snapshot

Thiriet Galettes bio semoule de couscous

Name: Thiriet Galettes bio semoule de couscous
Brand: Thiriet
SKU: 3292590839123

The nutrient profile is mixed or moderate based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Moderate signal

The nutrient profile is mixed or moderate based on the available evidence.

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Signal classes

Need attention

Core nutrient evidence is incomplete, so the nutrition score is unavailable.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 3 anchors the processing indicator.
A long ingredient list (44 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (75%).

Uncertain or missing data

The record is missing a nutrition panel.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryMeat Alternatives

Label information quality81/100

Data confidence

Ownership

Processing

Highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 3

Performance

Nutrition score67/100 · Grade C

Ingredient-level explanation

eau, champignon de Paris* 27%, semoule de blé dur (gluten) 13%, quinoa blanc* 9%, oignon* 9%, flocon de seigle* (gluten) 5%, semoule de mais précuite* 3,5%, amidon*, huile d'olive vierge extra*, persil* 1 % , sel. *issus de l'agriculture biologique. Présence éventuelle de céleri, crustacés, oeufs, poissons, lait, mollusques, sésame, soja et fruits à coques. Certifié par FR-BIO-01. Distribution certifiée par FR-BIO-01

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 67/100

Quite good

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest area

Label quality

Weakest area

Environmental signal

Data confidence

high

Data confidence

Data confidence 83/100

High reliability

The data is strong and the assessment carries high confidence.

Confidence layer

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

67/100

Nutrition score is available, but some inputs were inferred.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

32/100

Estimated environmental signal with limited precision.

Label quality

Strong

81/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (75%).
Impact: medium

Pulls the score down

Declared NOVA group 3 anchors the processing indicator.
Impact: high
A long ingredient list (44 ingredients) supports a more processed classification.
Impact: low

Uncertain area

Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
The record is missing a nutrition panel.
Impact: high

Some source data is incomplete for this product: energy per 100g, sugars per 100g, saturated fat per 100g, sodium per 100g or salt per 100g, quantity, and nutrition panel. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Hari&Co Boulettes Lentilles vertes - Oignons - Carottes

Meat Alternatives. Ingredients: Lentilles vertes, semoule de maïs, semoule de blé, flocons de blé, carottes, huile de tournesol, chou fleur, farine de blé, oignons, sel marin, ail, herbes de Provence, menthe, cumin, poivre. Evidence quality: high

76/100

nutrition score

Balanced nutritionWell-documented label

Score summary

Nutrition score

Strong

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

86/100

high reliability

Nutrition profile

Strong

76/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

90/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

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Biocoop Galettes tofu poireaux oignons

Meat Alternatives. Ingredients: Tofu* 64% (eau, _soja_*, gélifiants (chlorure de calcium, chlorure de magnésium (nigari))), poireaux* 18%, flocons d'avoine*, oignons* 7%, sel, huile de tournesol*, muscade", poivre*. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de graines de sésame, produits laitiers, céleri, moutarde et fruits à coque.. Evidence quality: high

65/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

93/100

high reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Weak

26/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Biocoop Galette Tofu Pommes De Terre, Bleu

Meat Alternatives. Ingredients: _tofu*_ 68% (eau, _soja*_ , gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), pomme de terre* 14%, _bleu*_ (lait de vache entier pasteurisé*, présure végétale, _ferments lactiques_, sel) 12%, flocons d'avoine*, persil*, huile de tournesol*, sel, poivre*.. Evidence quality: high

65/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

83/100

high reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Weak

32/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Tofu aux 5 parfums

Meat Alternatives. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Meat Alternatives

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

50/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Weak

32/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Thiriet Galettes bio semoule de couscous · Nutrisiq

Signal classes

Need attention

Core nutrient evidence is incomplete, so the nutrition score is unavailable.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 3 anchors the processing indicator.
A long ingredient list (44 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (75%).

Uncertain or missing data

The record is missing a nutrition panel.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryMeat Alternatives

Label information quality81/100

Data confidence

Ownership

Processing

Highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 3

Performance

Nutrition score67/100 · Grade C

Ingredient-level explanation

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 67/100

Quite good

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest area

Label quality

Weakest area

Environmental signal

Data confidence

high

Data confidence

Data confidence 83/100

High reliability

The data is strong and the assessment carries high confidence.

Confidence layer

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

67/100

Nutrition score is available, but some inputs were inferred.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

32/100

Estimated environmental signal with limited precision.

Label quality

Strong

81/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (75%).
Impact: medium

Pulls the score down

Declared NOVA group 3 anchors the processing indicator.
Impact: high
A long ingredient list (44 ingredients) supports a more processed classification.
Impact: low

Uncertain area

Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
The record is missing a nutrition panel.
Impact: high

Similar options worth comparing

Hari&Co Boulettes Lentilles vertes - Oignons - Carottes

76/100

nutrition score

Balanced nutritionWell-documented label

Score summary

Nutrition score

Strong

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

86/100

high reliability

Nutrition profile

Strong

76/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

90/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Biocoop Galettes tofu poireaux oignons

65/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

93/100

high reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Weak

26/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Biocoop Galette Tofu Pommes De Terre, Bleu

65/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

83/100

high reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Weak

32/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Tofu aux 5 parfums

Meat Alternatives. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Meat Alternatives

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

50/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Weak

32/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Thiriet Galettes bio semoule de couscous

Nutrient profile

Need attention

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Uncertain or missing data

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 67/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Hari&Co Boulettes Lentilles vertes - Oignons - Carottes

Biocoop Galettes tofu poireaux oignons

Biocoop Galette Tofu Pommes De Terre, Bleu

Open Food Facts Tofu aux 5 parfums

Thiriet Galettes bio semoule de couscous

Nutrient profile

Need attention

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Uncertain or missing data

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 67/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Hari&Co Boulettes Lentilles vertes - Oignons - Carottes

Biocoop Galettes tofu poireaux oignons

Biocoop Galette Tofu Pommes De Terre, Bleu

Open Food Facts Tofu aux 5 parfums

What lowers the rating

Lapse vaate riskisignaalid