Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
65
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
168 kcal
Protein / 100g
15.49 g
Sugar / 100g
0.88 g
Ingredient-level explanation
Flat tofu (organic soybeans, filtered water, magnesium chloride), organic seaweed, organic teriyaki sauce (organic vinegar, organic soy sauce, organic ginger and organic sugar, organic pineapple organic cilantro, organic wasabi, organic sesame seed, organic sesame oil.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
65
/100
Nutrition profile
nutrition profile is the strongest signal right now, while processing needs the most caution.
Strongest area
Nutrition profile
Weakest area
Processing
Data confidence
medium
Data confidence
Data confidence 57/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
65/100
65
Nutrition score is available, but some inputs were inferred.
Processing
Highly processed
Highly processed
34
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
64/100
64
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Mandatory field coverage is strong (75%).
Impact: medium
Protein (15.49 g/100 g) provides limited support to the nutrition score.
Impact: low
Pulls the score down
Declared NOVA group 3 anchors the processing indicator.
Impact: high
A long ingredient list (31 ingredients) supports a more processed classification.
Impact: low
Uncertain area
Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Related products
Meals. Ingredients: de blé : Origine France (blé, gluten de blé, lilalt de blé, : 71, améliorant : E300, enzynes), Maroilles 30% : Origine - e lait deni?écrémé : Origine France, eau, crème fraîche : Origine œufs, beurre, le\ure, ferments lactiques, sel, sucre, poivre, Informations destinées aux personnes allergiques : cette recette contient : blé, lait, œuf, gluten Nos. Evidence quality: high
nutrition score
Score summary
44
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
85/100
high reliability
high confidence from label, nutrition, and source coverage
Meals. Ingredients: Maroilles 30%, farine de blé, eau, fromage frais, oeufs, lait, beurre, levure, gluten de blé, sel, sucre, poivre.. Evidence quality: high
nutrition score
Score summary
44
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
85/100
high reliability
Meals. Evidence quality: medium
nutrition score
Score summary
67
Nutrition score
nutrition profile is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
72/100
medium reliability
Meals. Ingredients: _Poisson_ 37%, eau, légumes (carotte, oignons, poireaux, _céleri_), concentré de tomates, vin blanc, huile d'olive vierge extra, sel, sucre, ail, épices, fécule de pomme de terre (trace possible de _gluten_), plantes aromatique. Evidence quality: high
nutrition score
Score summary
69
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
90/100
high reliability
Madal kiudainesisaldus ja rafineeritud süsivesikud viitavad toidule, mis toetab nõrgemalt täiskõhutunnet.
Kohe
Võib põhjustada kiiremat glükoosikõikumist ja varasemat näljatunnet.
Pikemas vaates
Sage tarbimine võib halvendada üldist toidukvaliteeti ja seostub ebasoodsama ainevahetusprofiiliga.
Loogika: fiber100g < 1.5 g/100 g või fiber100g < 3 g/100 g koos rafineeritud süsivesikute markeritega.
Signaalid: Kiudained 1.3 g/100 g jäävad alla üldlävendi 3 g/100 g. · Kiudainesisaldus jääb alla tugeva riskisignaali lävendi 1.5 g/100 g.
Riskisignaal sõltub kogu menüü kiudainete tasemest, mitte ainult ühest tootest.
Madal kiudainesisaldus on lapse vaates oluline, sest see mõjutab nii täiskõhutunnet kui ka seedimise mugavust.
Miks oluline
Rakendus kuvab selle, et aidata vanemal hoida lapse menüüs rohkem täistera, kaunvilju, puu- ja köögivilju.
Kohe
Võimalik on kiirem näljatunde taastumine või raskem seedimine.
Pikemas vaates
Võib vähendada lapse menüü üldist kvaliteeti ja hoida kiudainete tarbimise püsivalt liiga madalal.
Põhineb tugeval rahvusvahelisel juhisel: WHO süsivesikute kvaliteedi ja kiudainete soovitused.
Signaalid: Kiudained 1.3 g/100 g jäävad alla üldlävendi 3 g/100 g. · Kiudainesisaldus jääb alla tugevama alamsignaali lävendi 1.5 g/100 g.
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage