Nutrition snapshot

Go Raw Organic Sprouted Bar Pumpkin Seed

Name: Go Raw Organic Sprouted Bar Pumpkin Seed
Brand: Go Raw
SKU: 0859888000134

The nutrient profile is mixed or moderate based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Moderate signal

The nutrient profile is mixed or moderate based on the available evidence.

Help improve this record

Improve product data

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Signal classes

Supporting factors

Fiber (7.7 g/100 g) supports the nutrition score.

Need attention

High sugar content (23.08 g/100 g) weakens the nutrition score.
High saturated fat (7.6899999999999995 g/100 g) weakens the nutrition score.
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 3 anchors the processing indicator.

Need attention

Mandatory field coverage is only partial (63%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategorySnacks

Label information quality63/100

Data confidence

Ownership

Processing

Highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 3

Performance

Energy / 100g

462 kcal

Protein / 100g

15.38 g

Sugar / 100g

23.08 g

Nutrition score42/100 · Grade D

Ingredient-level explanation

Sprouted pumpkin seeds*, sprouted flaxseed*, dates*, raw agave nectar*, celtic sea salt.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 42/100

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 60/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

42/100

Nutrition score is available, but some inputs were inferred.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

63/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (7.7 g/100 g) supports the nutrition score.
Impact: medium

Pulls the score down

High sugar content (23.08 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 3 anchors the processing indicator.
Impact: high
High saturated fat (7.6899999999999995 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 67%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: quantity, allergens, and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

97/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

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nutrition score

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Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

69/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Nature + Mon encas'slim à moi

Snacks. Ingredients: Raisins secs bio 40%, huile végétale de tournesol bio 20%, _Noix de cajou_ bio 20%, Physalis bio 10%, Cannerberge bio, (sucre de canne bio, huile végétale de tournesol bio), 10%, _Amandes_ bio.. Evidence quality: high

55/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

90/100

high reliability

Nutrition profile

Mixed

55/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

51/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

90/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

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Snacks. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Snacks

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

50/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

60/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Go Raw Organic Sprouted Bar Pumpkin Seed · Nutrisiq

Signal classes

Supporting factors

Fiber (7.7 g/100 g) supports the nutrition score.

Need attention

High sugar content (23.08 g/100 g) weakens the nutrition score.
High saturated fat (7.6899999999999995 g/100 g) weakens the nutrition score.
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 3 anchors the processing indicator.

Need attention

Mandatory field coverage is only partial (63%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategorySnacks

Label information quality63/100

Data confidence

Ownership

Processing

Highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 3

Performance

Energy / 100g

462 kcal

Protein / 100g

15.38 g

Sugar / 100g

23.08 g

Nutrition score42/100 · Grade D

Ingredient-level explanation

Sprouted pumpkin seeds*, sprouted flaxseed*, dates*, raw agave nectar*, celtic sea salt.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 42/100

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 60/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

42/100

Nutrition score is available, but some inputs were inferred.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

63/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (7.7 g/100 g) supports the nutrition score.
Impact: medium

Pulls the score down

High sugar content (23.08 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 3 anchors the processing indicator.
Impact: high
High saturated fat (7.6899999999999995 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 67%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: quantity, allergens, and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Cloetta norge as Läkerol Salvi

67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

97/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Croustisud Chips de remolacha bio

Snacks. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Snacks

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

69/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

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55/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

90/100

high reliability

Nutrition profile

Mixed

55/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

51/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

90/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Bonbon au miel

Snacks. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Snacks

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

50/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

60/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Go Raw Organic Sprouted Bar Pumpkin Seed

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Need attention

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 42/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Cloetta norge as Läkerol Salvi

Croustisud Chips de remolacha bio

Nature + Mon encas'slim à moi

Open Food Facts Bonbon au miel

Go Raw Organic Sprouted Bar Pumpkin Seed

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Need attention

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 42/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Cloetta norge as Läkerol Salvi

Croustisud Chips de remolacha bio

Nature + Mon encas'slim à moi

Open Food Facts Bonbon au miel

What lowers the rating

Kõrge vabade suhkrute sisaldus

Kõrge küllastunud rasva sisaldus

Lapse vaate riskisignaalid

Kõrge vabade suhkrute sisaldus lapse toidus

Kõrge küllastunud rasva taustsignaal