Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
60
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
355 kcal
Protein / 100g
6.45 g
Sugar / 100g
16.13 g
Ingredient-level explanation
Organic sundried tomatoes, organic jalapenos, organic olive oil, organic walnuts, organic balsamic vinegar (organic balsamic vinegar, organic grape musts), organic garlic.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
60
/100
Nutrition profile
label quality is the strongest signal right now, while processing needs the most caution.
Strongest area
Label quality
Weakest area
Processing
Data confidence
medium
Data confidence
Data confidence 57/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
60/100
60
Nutrition score is available, but some inputs were inferred.
Processing
Highly processed
Highly processed
34
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
68/100
68
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Fiber (6.5 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (75%).
Impact: medium
Pulls the score down
High sugar content (16.13 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 3 anchors the processing indicator.
Impact: high
A long ingredient list (22 ingredients) supports a more processed classification.
Impact: low
Uncertain area
Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
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Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
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Nutrition score
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Data confidence
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Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 16.1 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Kui toidus on palju vabu suhkruid, võib see lapse puhul nõrgendada täiskõhutunnet ja toetada sagedamat magusaisu.
Miks oluline
Rakendus tõstab selle esile, sest laste toitumises mõjutab sage kõrge suhkrukoormus nii päevast söömismustrit kui ka hambatervise riski.
Kohe
Võib tekkida varasem uus näljatunne või suurem janu pärast magusat toidukorda.
Pikemas vaates
Võib kujundada magusamaid maitse-eelistusi ja vähendada menüü üldist toitumiskvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO soovitab lastel piirata vabu suhkruid (kaariese ja liigse energiatarbimise riskisuund).
Signaalid: Suhkur 16.1 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage