Nutrition snapshot
The nutrient profile looks comparatively strong based on the available evidence.
Nutrition score
73
/100
Nutrition interpretation
Low signal
The nutrient profile looks comparatively strong based on the available evidence.
Help improve this record
Structured source data
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
73
/100
Nutrition profile
label quality is the strongest signal right now, while processing needs the most caution.
Strongest area
Label quality
Weakest area
Processing
Data confidence
high
Data confidence
Data confidence 83/100
High reliability
The data is strong and the assessment carries high confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
73/100
73
Nutrition score is available, but some inputs were inferred.
Processing
Very highly processed
Very highly processed
12
Processing indicator kept separate from the nutrition score.
Environmental signal
Weak
32/100
32
Estimated environmental signal with limited precision.
Label quality
Strong
95/100
95
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is broad and consistent. The interpretation is likely to remain stable.
Score drivers
Supports the assessment
Fiber (5.63 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (100%).
Impact: medium
Protein (19.7 g/100 g) provides limited support to the nutrition score.
Impact: low
Pulls the score down
Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (620 mg/100 g) weakens the nutrition score.
Impact: medium
Isolated or heavily fractionated ingredients (2 markers) support a more processed classification.
Impact: medium
Uncertain area
Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
Record completeness is 67%.
Impact: medium
Related products
Meat Alternatives. Ingredients: Lentilles vertes, semoule de maïs, semoule de blé, flocons de blé, carottes, huile de tournesol, chou fleur, farine de blé, oignons, sel marin, ail, herbes de Provence, menthe, cumin, poivre. Evidence quality: high
nutrition score
Score summary
76
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
86/100
high reliability
high confidence from label, nutrition, and source coverage
Meat Alternatives. Ingredients: Tofu* 64% (eau, _soja_*, gélifiants (chlorure de calcium, chlorure de magnésium (nigari))), poireaux* 18%, flocons d'avoine*, oignons* 7%, sel, huile de tournesol*, muscade", poivre*. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de graines de sésame, produits laitiers, céleri, moutarde et fruits à coque.. Evidence quality: high
nutrition score
Score summary
65
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
93/100
high reliability
Meat Alternatives. Ingredients: _tofu*_ 68% (eau, _soja*_ , gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), pomme de terre* 14%, _bleu*_ (lait de vache entier pasteurisé*, présure végétale, _ferments lactiques_, sel) 12%, flocons d'avoine*, persil*, huile de tournesol*, sel, poivre*.. Evidence quality: high
nutrition score
Score summary
65
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
83/100
high reliability
Meat Alternatives. Evidence quality: medium. Nutrition score is currently hidden
nutrition score
Score summary
—
Nutrition score
label quality is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
50/100
medium reliability
Energy / 100g
113 kcal
Protein / 100g
19.7 g
Ingredient-level explanation
Water, soy protein concentrate, wheat gluten, contains less than 2% of methylcellulose, salt, caramel color, dried onions, yeast extract, sesame oil, hydrolyzed wheat protein, natural and artificial flavor (non-meat), disodium guanylate, disodium inosinate.
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.6 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 1.6 g/100 g ületab lävendi 1.2 g/100 g.
Ultra-töödeldud märge aitab vanemal hinnata, kas toode sobib igapäevaseks valikuks või pigem harvemaks.
Miks oluline
Rakendus kuvab selle lisakontekstina, et toetada lapse menüü üldist kvaliteeti, mitte anda mustvalget otsust ühe toote kohta.
Kohe
Võib tekkida kiire söömise ja varasema uue isu muster.
Pikemas vaates
Sage kasutus võib nihutada menüüd vähem täisväärtusliku toiduprofiili poole.
Põhineb peamiselt epidemioloogilisel ja institutsionaalsel kirjandusel ultra-töödeldud toitude tarbimismustrite kohta.
Signaalid: NOVA grupp on 4 (ultra-töödeldud profiil).
high confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage