Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
60
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Structured source data
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
60
/100
Nutrition profile
nutrition profile is the strongest signal right now, while processing needs the most caution.
Strongest area
Nutrition profile
Weakest area
Processing
Data confidence
low
Data confidence
Data confidence 39/100
Low reliability
Data coverage is limited and the result should be interpreted with caution.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
60/100
60
Nutrition score is available, but some inputs were inferred.
Processing
Highly processed
Highly processed · Limited estimate
34
Processing indicator is available, but part of the classification is inferred.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Mixed
59/100
59
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
Data is limited. The result should be treated as an initial indication rather than a final assessment.
Score drivers
Supports the assessment
Fiber (6.7 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
Declared NOVA group 3 anchors the processing indicator.
Impact: high
High sodium content (643 mg/100 g) weakens the nutrition score.
Impact: medium
Mandatory field coverage is only partial (63%).
Impact: medium
Uncertain area
Record completeness is 22%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Image evidence covers about 0% of the key fields.
Impact: low
Energy / 100g
433 kcal
Protein / 100g
6.67 g
Sugar / 100g
3.33 g
Ingredient-level explanation
Unbleached wheat flour, whole grain wheat flour, safflower oil, potato starch, cornstarch, dried spinach, brown rice syrup, cane sugar, leavening (monocalcium phosphate, baking soda), dried roasted garlic, sea salt.
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.6 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 1.6 g/100 g ületab lävendi 1.2 g/100 g.