Nutrition snapshot
The nutrient profile looks comparatively strong based on the available evidence.
Nutrition score
76
/100
Nutrition interpretation
Low signal
The nutrient profile looks comparatively strong based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
218 kcal
Protein / 100g
7.27 g
Sugar / 100g
7.27 g
Ingredient-level explanation
Organic whole grain rolled oats, organic granola (organic whole grain rolled oats, organic agave), organic raisins, organic sunflower seeds, organic pumpkin seeds, organic date pieces, organic coconut, organic goji berries.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
76
/100
Nutrition profile
processing is the strongest signal right now, while label quality needs the most caution.
Strongest area
Processing
Weakest area
Label quality
Data confidence
medium
Data confidence
Data confidence 60/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The result is strong and supports a positive overall assessment.
Nutrition profile
Strong
76/100
76
Nutrition score is available, but some inputs were inferred.
Processing
Minimally processed
Minimally processed
100
Processing indicator kept separate from the nutrition score.
Environmental signal
Quite good
72/100
72
Estimated environmental signal with limited precision.
Label quality
Mixed
59/100
59
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 1 anchors the processing indicator.
Impact: high
Fiber (5.5 g/100 g) supports the nutrition score.
Impact: medium
Fruit, vegetable, legume, and nut content (67%) supports the nutrition score.
Impact: low
Pulls the score down
Mandatory field coverage is only partial (63%).
Impact: medium
A long ingredient list (21 ingredients) supports a more processed classification.
Impact: low
Uncertain area
Record completeness is 67%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Related products
Plant-based. Ingredients: Pommes de terre* (57,7%), huile de tournesol * (35%), fécule de pommes de terre*, sel, paprika* (1,7%), tomate*, oignon*, ail*.. Evidence quality: high
nutrition score
Score summary
55
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
91/100
high reliability
high confidence from label, nutrition, and source coverage
Plant-based. Evidence quality: medium
nutrition score
Score summary
73
Nutrition score
environmental signal is the strongest signal right now, while label quality needs the most caution.
Data confidence
72/100
medium reliability
Plant-based. Ingredients: Baies de Goji.. Evidence quality: high
nutrition score
Score summary
45
Nutrition score
processing is the strongest signal right now, while nutrition profile needs the most caution.
Data confidence
88/100
high reliability
Plant-based. Ingredients: Baies de canneberge BIO, Jus de canne évaporé BIO, Huile de tournesol BIO (- de 1%). Evidence quality: high
nutrition score
Score summary
44
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
87/100
high reliability
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 7.3 g/100 g ületab joogile rakendatud lävendi 5 g/100 ml.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Suhkruga joogid on lapse riskimudelis eraldi A-kihi kategooria, sest vedelat suhkrut on lihtne tarbida rohkem kui märkame.
Miks oluline
Rakendus suunab siin tähelepanu eriti selgelt: joogisuhkur ei ole lapse jaoks hea igapäevane valik isegi siis, kui muu menüü on tasakaalus.
Kohe
Võib kaasneda kiire energiamuutus, suurem janu ja varasem uus näljatunne.
Pikemas vaates
Võib toetada magusate jookide harjumust ning nõrgendada lapse üldist joogivaliku kvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO vabade suhkrute soovitused ning laste joogivaliku institutsionaalsed soovitused.
Signaalid: Joogis on suhkrut 7.3 g/100 ml, mis ületab joogile rakendatud lävendi 5 g/100 ml.
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage