Nutrition snapshot
The nutrient profile looks comparatively strong based on the available evidence.
Nutrition score
73
/100
Nutrition interpretation
Low signal
The nutrient profile looks comparatively strong based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
500 kcal
Protein / 100g
21.4 g
Sugar / 100g
0 g
Ingredient-level explanation
Real cold milled premium organic golden flax, premium organic black chia seed.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
73
/100
Nutrition profile
processing is the strongest signal right now, while environmental signal needs the most caution.
Strongest area
Processing
Weakest area
Environmental signal
Data confidence
medium
Data confidence
Data confidence 69/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
73/100
73
Nutrition score is available, but some inputs were inferred.
Processing
Minimally processed
Minimally processed · Limited estimate
100
Processing indicator is available, but part of the classification is inferred.
Environmental signal
Quite good
72/100
72
Estimated environmental signal with limited precision.
Label quality
Strong
78/100
78
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 1 anchors the processing indicator.
Impact: high
Fiber (28.6 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (75%).
Impact: medium
Pulls the score down
No significant negative factors emerged from the available data.
Impact: low
Uncertain area
Record completeness is 67%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
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Score summary
55
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
91/100
high reliability
high confidence from label, nutrition, and source coverage
Plant-based. Evidence quality: medium
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Score summary
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Nutrition score
environmental signal is the strongest signal right now, while label quality needs the most caution.
Data confidence
72/100
medium reliability
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Score summary
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Nutrition score
processing is the strongest signal right now, while nutrition profile needs the most caution.
Data confidence
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high reliability
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Score summary
44
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
87/100
high reliability
Selle toote puhul ei aktiveerunud laste-keskseid riskisignaale. See ei asenda nõustamist; mõju sõltub kogusest, sagedusest ja üldisest toitumismustrist.
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage