Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
45
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
333 kcal
Protein / 100g
2.38 g
Sugar / 100g
61.9 g
Ingredient-level explanation
Dried blueberries (sunflower oil, sugar), dried raisins (sunflower oil), oat date pieces (oat flour covering), flax seed, dried pomegranate arils.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
45
/100
Nutrition profile
label quality is the strongest signal right now, while processing needs the most caution.
Strongest area
Label quality
Weakest area
Processing
Data confidence
medium
Data confidence
Data confidence 55/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The result is uneven: strengths and weaknesses are balanced.
Nutrition profile
Mixed
45/100
45
Nutrition score is available, but some inputs were inferred.
Processing
Highly processed
Highly processed
34
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
62/100
62
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Fiber (9.5 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
High sugar content (61.9 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 3 anchors the processing indicator.
Impact: high
Mandatory field coverage is only partial (63%).
Impact: medium
Uncertain area
Record completeness is 44%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Related products
Beverages. Evidence quality: high
nutrition score
Score summary
67
Nutrition score
nutrition profile is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
79/100
high reliability
high confidence from label, nutrition, and source coverage
Beverages. Ingredients: Eau gazéifiée, sucre, acide citrique, arome, E331, colorant E150d, conservateur E202, caféine (0.018%), conservateur E211. Evidence quality: medium
nutrition score
Score summary
51
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
73/100
medium reliability
Beverages. Ingredients: $ enceintes et aux personnes sensibles à/ad* eau gazéifiée, sucre, acidifiants: E33Œqgy taurine (0,1%), caféine (0,021 colorant* lateur: E202, vitamines: niacine, acide pantotftet$a{ folique, biotine, B 12 A consorrFc< Plastique et bouchon à - 19781 es pour 100ml: énergie dont acidoq. Evidence quality: high
nutrition score
Score summary
58
Nutrition score
label quality is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
77/100
high reliability
Beverages. Evidence quality: medium. Nutrition score is currently hidden
nutrition score
Score summary
—
Nutrition score
label quality is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
66/100
medium reliability
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 61.9 g/100 g ületab joogile rakendatud lävendi 5 g/100 ml.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Suhkruga joogid on lapse riskimudelis eraldi A-kihi kategooria, sest vedelat suhkrut on lihtne tarbida rohkem kui märkame.
Miks oluline
Rakendus suunab siin tähelepanu eriti selgelt: joogisuhkur ei ole lapse jaoks hea igapäevane valik isegi siis, kui muu menüü on tasakaalus.
Kohe
Võib kaasneda kiire energiamuutus, suurem janu ja varasem uus näljatunne.
Pikemas vaates
Võib toetada magusate jookide harjumust ning nõrgendada lapse üldist joogivaliku kvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO vabade suhkrute soovitused ning laste joogivaliku institutsionaalsed soovitused.
Signaalid: Joogis on suhkrut 61.9 g/100 ml, mis ületab joogile rakendatud lävendi 5 g/100 ml.
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage