Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
60
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Structured source data
Energy / 100g
261 kcal
Protein / 100g
27.2 g
Sugar / 100g
1.09 g
Ingredient-level explanation
Filtered water, vital wheat gluten, expeller pressed safflower oil, eggplant, onions, yeast extract, kosher red wine (red wine, salt), garlic, barley malt, onion powder, dried red bell pepper, fennel seed, granulated garlic, sea salt and spices.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
60
/100
Nutrition profile
label quality is the strongest signal right now, while environmental signal needs the most caution.
Strongest area
Label quality
Weakest area
Environmental signal
Data confidence
high
Data confidence
Data confidence 87/100
High reliability
The data is strong and the assessment carries high confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
60/100
60
Nutrition score based on nutrient profile only.
Processing
Highly processed
Highly processed
34
Processing indicator kept separate from the nutrition score.
Environmental signal
Weak
32/100
32
Estimated environmental signal with limited precision.
Label quality
Strong
95/100
95
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is broad and consistent. The interpretation is likely to remain stable.
Score drivers
Supports the assessment
Fiber (3.26 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (100%).
Impact: medium
Pulls the score down
Declared NOVA group 3 anchors the processing indicator.
Impact: high
High sodium content (783 mg/100 g) weakens the nutrition score.
Impact: medium
A long ingredient list (31 ingredients) supports a more processed classification.
Impact: low
Uncertain area
Record completeness is 78%.
Impact: medium
Related products
Meat Alternatives. Ingredients: Lentilles vertes, semoule de maïs, semoule de blé, flocons de blé, carottes, huile de tournesol, chou fleur, farine de blé, oignons, sel marin, ail, herbes de Provence, menthe, cumin, poivre. Evidence quality: high
nutrition score
Score summary
76
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
86/100
high reliability
high confidence from label, nutrition, and source coverage
Meat Alternatives. Ingredients: Tofu* 64% (eau, _soja_*, gélifiants (chlorure de calcium, chlorure de magnésium (nigari))), poireaux* 18%, flocons d'avoine*, oignons* 7%, sel, huile de tournesol*, muscade", poivre*. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de graines de sésame, produits laitiers, céleri, moutarde et fruits à coque.. Evidence quality: high
nutrition score
Score summary
65
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
93/100
high reliability
Meat Alternatives. Ingredients: _tofu*_ 68% (eau, _soja*_ , gélifiants : chlorure de calcium, chlorure de magnésium (nigari)), pomme de terre* 14%, _bleu*_ (lait de vache entier pasteurisé*, présure végétale, _ferments lactiques_, sel) 12%, flocons d'avoine*, persil*, huile de tournesol*, sel, poivre*.. Evidence quality: high
nutrition score
Score summary
65
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
83/100
high reliability
Meat Alternatives. Evidence quality: medium. Nutrition score is currently hidden
nutrition score
Score summary
—
Nutrition score
label quality is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
50/100
medium reliability
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 2.0 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Töödeldud lihatooted ja nitriti/nitraadi markerid viitavad kõrgema ettevaatuse vajadusele.
Kohe
Võib suurendada soola- ja säilitusainete koormust ühes toidukorras.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele pikaajalistele tervisenäitajatele.
Loogika: Kategooria viitab töödeldud lihale või koostises/additiivides leidub E249, E250, E251, E252.
Signaalid: Toode kuulub töödeldud lihatoodete kategooriasse.
See signaal ei asenda personaalset nõustamist. Tõlgendus sõltub tarbimissagedusest ja portsjoni suurusest.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 2.0 g/100 g ületab lävendi 1.2 g/100 g.
Töödeldud liha ja nitritite hariv signaal
C-kiht: hariv kontekstMõõdukas teaduslik alusKui toode kuulub töödeldud liha profiili, kuvame selle vanemale pika vaate hariva märkusena.
high confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage