Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
60
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
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Structured source data
Energy / 100g
571 kcal
Protein / 100g
21.43 g
Sugar / 100g
0 g
Ingredient-level explanation
Raw sunflower seed
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
60
/100
Nutrition profile
processing is the strongest signal right now, while environmental signal needs the most caution.
Strongest area
Processing
Weakest area
Environmental signal
Data confidence
medium
Data confidence
Data confidence 55/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
60/100
60
Nutrition score is available, but some inputs were inferred.
Processing
Minimally processed
Minimally processed
100
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
63/100
63
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 1 anchors the processing indicator.
Impact: high
Fiber (14.3 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
High saturated fat (5.36 g/100 g) weakens the nutrition score.
Impact: medium
Mandatory field coverage is only partial (63%).
Impact: medium
Uncertain area
Record completeness is 44%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Related products
Snacks. Ingredients: WHEAT flour 35%, whole WHEAT flour 15.7%, sugar, vegetable oils (palm, rapeseed), low-fat cocoa powder 4.5%, glucose syrup, WHEAT starch, raising agents (ammonium bicarbonate, sodium bicarbonate, disodium diphosphate), emulsifiers (SOY lecithin, sunflower lecithin), salt, skimmed MILK powder, lactose and MILK proteins, flavors, MAY CONTAIN EGG.. Evidence quality: high
nutrition score
Score summary
60
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
92/100
high reliability
high confidence from label, nutrition, and source coverage
Snacks. Ingredients: Sötningsmedel/sødestoffer (maltitoler, sorbitoler, steviolglykosider), stabiliseringsmedel/stabilisator (gummi arabicum), ammoniumklorid (=salmiak), lakritsextrakt, aromer, vegetabiliska oljor (kokos, raps), fläderbärs-/hyldebær/hyllebær ekstrakt, ytbehandlings-/overladebehandlingsmiddel (karnaubavax/voks). Evidence quality: high
nutrition score
Score summary
67
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
95/100
high reliability
Snacks. Evidence quality: medium. Nutrition score is currently hidden
nutrition score
Score summary
—
Nutrition score
label quality is the strongest signal right now, while environmental signal needs the most caution.
Data confidence
69/100
medium reliability
Snacks. Ingredients: Raisins secs bio 40%, huile végétale de tournesol bio 20%, _Noix de cajou_ bio 20%, Physalis bio 10%, Cannerberge bio, (sucre de canne bio, huile végétale de tournesol bio), 10%, _Amandes_ bio.. Evidence quality: high
nutrition score
Score summary
55
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
88/100
high reliability
Kõrge küllastunud rasva osakaal on oluline signaal, eriti kui sarnaseid tooteid tarbitakse sageli.
Kohe
Võib muuta toidukorra energiarikkamaks ja tekitada mõnel inimesel raskustunnet.
Pikemas vaates
Sage tarbimine võib tõsta ebasoodsa vere lipiidiprofiili riski.
Loogika: saturatedFat100g > 5 g/100 g.
Signaalid: Küllastunud rasv 5.4 g/100 g ületab lävendi 5 g/100 g.
Riskitõlgendus sõltub kogu rasvaprofiilist ja üldisest menüüst, mitte vaid ühest näitajast.
Küllastunud rasva signaal aitab hinnata, kas toode sobib lapse menüüs pigem harvemaks valikuks.
Miks oluline
Rakendus ei anna siin mustvalget hinnangut, vaid lisab rasvaprofiili konteksti sagedaste valikute jaoks.
Kohe
Võib esineda raskustunnet või väiksemat söögi järel mugavust.
Pikemas vaates
Sage tarbimine võib hoida lapse menüü rasvaprofiili ebasoodsamas suunas.
Põhineb WHO rasvajuhistel, kus rõhk on rasva kvaliteedil ja asendusloogikal.
Signaalid: Küllastunud rasv 5.4 g/100 g ületab lävendi 5 g/100 g.
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage