Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
64
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
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Structured source data
Energy / 100g
31.2 kcal
Protein / 100g
0 g
Ingredient-level explanation
Organic capers, water, sea salt, citric acid.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
64
/100
Nutrition profile
processing is the strongest signal right now, while label quality needs the most caution.
Strongest area
Processing
Weakest area
Label quality
Data confidence
medium
Data confidence
Data confidence 46/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
64/100
64
Nutrition score is available, but some inputs were inferred.
Processing
Moderately processed
Moderately processed · Limited estimate
67
Processing indicator is available, but part of the classification is inferred.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Mixed
56/100
56
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 2 anchors the processing indicator.
Impact: high
Fiber (6.25 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
High sodium content (2250 mg/100 g) weakens the nutrition score.
Impact: medium
Mandatory field coverage is only partial (50%).
Impact: medium
Uncertain area
Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
Record completeness is 22%.
Impact: medium
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 5.6 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 5.6 g/100 g ületab lävendi 1.2 g/100 g.