Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
60
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
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Structured source data
Related products
Snacks. Ingredients: Olives, water, minced pimiento, salt, vermouth, lactic acid, sodium alginate, guar gum, potassium sorbate (a preservative), calcium chloride.. Evidence quality: medium
nutrition score
Score summary
53
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
63/100
medium reliability
Energy / 100g
106 kcal
Protein / 100g
4.12 g
Sugar / 100g
3.5300000000000002 g
Ingredient-level explanation
Romaine lettuce, roasted red bell pepper vinaigrette (water, vegetable oil [soybean and/or canola oil], cucumber juice, sugar, white wine vinegar, extra virgin, olive oil, kalamata olives [pitted olive, water, vinegar, salt, oil], roasted red bell pepper, salt, shallot, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, cane sugar, spices, turmeric], garlic, natural flavors, basil, xanthan gum, spices, lemon juice concentrate), garbanzo beans (garbanzo beans, water, salt, disodium edta added [to promote color retention]), feta cheese (pasteurized milk, salt, cheese culture, enzymes), green olives (olives, water, salt), sun dried tomatoes (sun dried tomatoes, glucose, salt, citric acid, sulfur dioxide and sodium metabisulfite [for color retention]).
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
60
/100
Nutrition profile
label quality is the strongest signal right now, while processing needs the most caution.
Strongest area
Label quality
Weakest area
Processing
Data confidence
medium
Data confidence
Data confidence 57/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
60/100
60
Nutrition score is available, but some inputs were inferred.
Processing
Very highly processed
Very highly processed
12
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
64/100
64
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Mandatory field coverage is strong (75%).
Impact: medium
Pulls the score down
Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (459 mg/100 g) weakens the nutrition score.
Impact: medium
Formulation markers such as kurkuma, ksantaankummi support a more processed classification.
Impact: low
Uncertain area
Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Madal kiudainesisaldus ja rafineeritud süsivesikud viitavad toidule, mis toetab nõrgemalt täiskõhutunnet.
Kohe
Võib põhjustada kiiremat glükoosikõikumist ja varasemat näljatunnet.
Pikemas vaates
Sage tarbimine võib halvendada üldist toidukvaliteeti ja seostub ebasoodsama ainevahetusprofiiliga.
Loogika: fiber100g < 1.5 g/100 g või fiber100g < 3 g/100 g koos rafineeritud süsivesikute markeritega.
Signaalid: Kiudained 1.8 g/100 g jäävad alla üldlävendi 3 g/100 g.
Riskisignaal sõltub kogu menüü kiudainete tasemest, mitte ainult ühest tootest.
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Madal kiudainesisaldus on lapse vaates oluline, sest see mõjutab nii täiskõhutunnet kui ka seedimise mugavust.
Miks oluline
Rakendus kuvab selle, et aidata vanemal hoida lapse menüüs rohkem täistera, kaunvilju, puu- ja köögivilju.
Kohe
Võimalik on kiirem näljatunde taastumine või raskem seedimine.
Pikemas vaates
Võib vähendada lapse menüü üldist kvaliteeti ja hoida kiudainete tarbimise püsivalt liiga madalal.
Põhineb tugeval rahvusvahelisel juhisel: WHO süsivesikute kvaliteedi ja kiudainete soovitused.
Signaalid: Kiudained 1.8 g/100 g jäävad alla üldlävendi 3 g/100 g.
Ultra-töödeldud märge aitab vanemal hinnata, kas toode sobib igapäevaseks valikuks või pigem harvemaks.
Miks oluline
Rakendus kuvab selle lisakontekstina, et toetada lapse menüü üldist kvaliteeti, mitte anda mustvalget otsust ühe toote kohta.
Kohe
Võib tekkida kiire söömise ja varasema uue isu muster.
Pikemas vaates
Sage kasutus võib nihutada menüüd vähem täisväärtusliku toiduprofiili poole.
Põhineb peamiselt epidemioloogilisel ja institutsionaalsel kirjandusel ultra-töödeldud toitude tarbimismustrite kohta.
Signaalid: NOVA grupp on 4 (ultra-töödeldud profiil).
medium confidence from label, nutrition, and source coverage
Snacks. Ingredients: Onions, water, vermouth, distilled vinegar, salt, sodium bisulfite added as a color stabilizer.. Evidence quality: medium
nutrition score
Score summary
55
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
63/100
medium reliability
medium confidence from label, nutrition, and source coverage
Snacks. Ingredients: Romaine lettuce, chicken breast (chicken breast with rib meat, water, maltodextrin, yeast extract, spices, salt, corn starch, sugar, dextrose, caramel color, dehydrated parsley, dehydrated green onion, turmeric, tapioca maltodextrin, mushroom extract, extractives of paprika, silicon dioxide (anticaking agent), lemon juice concentrate, vinegar, rice starch, natural flavor), ginger soy vinaigrette {water, soy sauce [water, wheat, soybeans, salt, alcohol (to retain freshness), vinegar, lactic acid], corn syrup, canola oil, sugar, red wine vinegar, cider vinegar, ginger puree, molasses, distilled vinegar, garlic puree, sesame seed, xanthan gum, onion powder, dehydrated garlic}, mandarin orange (mandarin orange segments, water, sugar, citric acid), napa cabbage, wonton strips [enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, cottonseed oil, water, corn starch, salt, eggs, enzymes, annatto, turmeric], bell pepper, green cabbage, edamame, red cabbage.. Evidence quality: high
nutrition score
Score summary
73
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
75/100
high reliability
high confidence from label, nutrition, and source coverage
Snacks. Ingredients: Duck eggs, salt, water, tea leave sodium carbonate.. Evidence quality: medium
nutrition score
Score summary
55
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
63/100
medium reliability
medium confidence from label, nutrition, and source coverage