Lighthouse Lowfat Caramel Dip · Nutrisiq

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Nutrition snapshot

Lighthouse Lowfat Caramel Dip

Name: Lighthouse Lowfat Caramel Dip
Brand: Lighthouse
SKU: 0077661111567

The nutrient profile is mixed or moderate based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Moderate signal

The nutrient profile is mixed or moderate based on the available evidence.

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Signal classes

Supporting factors

Fiber (8.33 g/100 g) supports the nutrition score.

Need attention

High sugar content (33.33 g/100 g) weakens the nutrition score.
High saturated fat (5.5600000000000005 g/100 g) weakens the nutrition score.
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (4 markers) support a more processed classification.
A long ingredient list (33 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryCondiments

Label information quality71/100

Data confidence

Quantity16 oz

Ownership

Processing

Very highly processed

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 45/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 57/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

45/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

71/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (8.33 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

High sugar content (33.33 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 4 anchors the processing indicator.
Impact: high
High saturated fat (5.5600000000000005 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Condiments. Evidence quality: medium. Nutrition score is currently hidden

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nutrition score

Lower processing burdenCondiments

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

72/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Moderately processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

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Condiments. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenCondiments

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

74/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Moderately processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Sel rose de l'himalaya

Condiments. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenCondiments

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

74/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Moderately processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Pesto

Condiments. Evidence quality: medium

15/100

nutrition score

Condiments

Score summary

Nutrition score

Very weak

label quality is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Label qualityWeakest: Nutrition profile

Data confidence

72/100

medium reliability

Nutrition profile

Very weak

15/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Signal classes

Supporting factors

Fiber (8.33 g/100 g) supports the nutrition score.

Need attention

High sugar content (33.33 g/100 g) weakens the nutrition score.
High saturated fat (5.5600000000000005 g/100 g) weakens the nutrition score.
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (4 markers) support a more processed classification.
A long ingredient list (33 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryCondiments

Label information quality71/100

Data confidence

Quantity16 oz

Ownership

Processing

Very highly processed

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 45/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 57/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

45/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

71/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Fiber (8.33 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

High sugar content (33.33 g/100 g) weakens the nutrition score.
Impact: high
Declared NOVA group 4 anchors the processing indicator.
Impact: high
High saturated fat (5.5600000000000005 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Open Food Facts Fleur de sel nature

Condiments. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenCondiments

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

72/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Moderately processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

View product

Open Food Facts Sel rose de l'himalaya

Condiments. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenCondiments

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

74/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Moderately processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Sel rose de l'himalaya

Condiments. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenCondiments

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

74/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Moderately processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts Pesto

Condiments. Evidence quality: medium

15/100

nutrition score

Condiments

Score summary

Nutrition score

Very weak

label quality is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Label qualityWeakest: Nutrition profile

Data confidence

72/100

medium reliability

Nutrition profile

Very weak

15/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Kõrge vabade suhkrute sisaldus
Tugevam hoiatus
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 33.3 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Kõrge küllastunud rasva sisaldus
Ettevaatlikkus
Kõrge küllastunud rasva osakaal on oluline signaal, eriti kui sarnaseid tooteid tarbitakse sageli.
Kohe
Võib muuta toidukorra energiarikkamaks ja tekitada mõnel inimesel raskustunnet.
Pikemas vaates
Sage tarbimine võib tõsta ebasoodsa vere lipiidiprofiili riski.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: saturatedFat100g > 5 g/100 g.
Signaalid: Küllastunud rasv 5.6 g/100 g ületab lävendi 5 g/100 g.
Riskitõlgendus sõltub kogu rasvaprofiilist ja üldisest menüüst, mitte vaid ühest näitajast.

Lighthouse Lowfat Caramel Dip

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Five-layer evaluation

Nutrition score 45/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Open Food Facts Fleur de sel nature

Open Food Facts Sel rose de l'himalaya

Open Food Facts Sel rose de l'himalaya

Open Food Facts Pesto

Lighthouse Lowfat Caramel Dip

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Five-layer evaluation

Nutrition score 45/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Open Food Facts Fleur de sel nature

Open Food Facts Sel rose de l'himalaya

Open Food Facts Sel rose de l'himalaya

Open Food Facts Pesto

Performance

What lowers the rating

Kõrge vabade suhkrute sisaldus

Ultra-töödeldud toit (NOVA 4)

Kõrge küllastunud rasva sisaldus

Lapse vaate riskisignaalid

Kõrge vabade suhkrute sisaldus lapse toidus

Ultra-töödeldud profiil (NOVA 4) lapse menüüs