Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
64
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
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Structured source data
Energy / 100g
214.28571428571 kcal
Protein / 100g
4.2857142857143 g
Sugar / 100g
32.380952380952 g
Ingredient-level explanation
Water. sugar. red bean. salt.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
64
/100
Nutrition profile
label quality is the strongest signal right now, while environmental signal needs the most caution.
Strongest area
Label quality
Weakest area
Environmental signal
Data confidence
medium
Data confidence
Data confidence 56/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
64/100
64
Nutrition score is available, but some inputs were inferred.
Processing
Moderately processed
Moderately processed · Limited estimate
67
Processing indicator is available, but part of the classification is inferred.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
71/100
71
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Declared NOVA group 2 anchors the processing indicator.
Impact: high
Fiber (4.2857142857143 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
High sugar content (32.380952380952 g/100 g) weakens the nutrition score.
Impact: high
Mandatory field coverage is only partial (63%).
Impact: medium
Uncertain area
Record completeness is 33%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 32.4 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Kui toidus on palju vabu suhkruid, võib see lapse puhul nõrgendada täiskõhutunnet ja toetada sagedamat magusaisu.
Miks oluline
Rakendus tõstab selle esile, sest laste toitumises mõjutab sage kõrge suhkrukoormus nii päevast söömismustrit kui ka hambatervise riski.
Kohe
Võib tekkida varasem uus näljatunne või suurem janu pärast magusat toidukorda.
Pikemas vaates
Võib kujundada magusamaid maitse-eelistusi ja vähendada menüü üldist toitumiskvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO soovitab lastel piirata vabu suhkruid (kaariese ja liigse energiatarbimise riskisuund).
Signaalid: Suhkur 32.4 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.