Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
62
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
117 kcal
Protein / 100g
3.33 g
Sugar / 100g
13.3 g
Ingredient-level explanation
Corn, red bell peppers, sugar, jalapenos (jalapenos, vinegar, water, salt, acetic acid), water, black beans, onion, green bell peppers, vinegar, garlic powder, black pepper, spices, xanthan gum, lime juice concentrate.
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
62
/100
Nutrition profile
nutrition profile is the strongest signal right now, while processing needs the most caution.
Strongest area
Nutrition profile
Weakest area
Processing
Data confidence
medium
Data confidence
Data confidence 61/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The overall assessment is good, but some areas warrant further review.
Nutrition profile
Quite good
62/100
62
Nutrition score is available, but some inputs were inferred.
Processing
Very highly processed
Very highly processed
12
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Mixed
59/100
59
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Fiber (3.33 g/100 g) supports the nutrition score.
Impact: medium
Pulls the score down
Declared NOVA group 4 anchors the processing indicator.
Impact: high
Mandatory field coverage is only partial (63%).
Impact: medium
Formulation markers such as ksantaankummi support a more processed classification.
Impact: low
Uncertain area
Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Added sugars are unavailable, so sugar handling relies conservatively on total sugars.
Impact: low
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label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
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medium reliability
medium confidence from label, nutrition, and source coverage
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Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
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Snacks. Ingredients: Romaine lettuce, chicken breast (chicken breast with rib meat, water, maltodextrin, yeast extract, spices, salt, corn starch, sugar, dextrose, caramel color, dehydrated parsley, dehydrated green onion, turmeric, tapioca maltodextrin, mushroom extract, extractives of paprika, silicon dioxide (anticaking agent), lemon juice concentrate, vinegar, rice starch, natural flavor), ginger soy vinaigrette {water, soy sauce [water, wheat, soybeans, salt, alcohol (to retain freshness), vinegar, lactic acid], corn syrup, canola oil, sugar, red wine vinegar, cider vinegar, ginger puree, molasses, distilled vinegar, garlic puree, sesame seed, xanthan gum, onion powder, dehydrated garlic}, mandarin orange (mandarin orange segments, water, sugar, citric acid), napa cabbage, wonton strips [enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, cottonseed oil, water, corn starch, salt, eggs, enzymes, annatto, turmeric], bell pepper, green cabbage, edamame, red cabbage.. Evidence quality: high
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Score summary
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Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
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high reliability
Snacks. Ingredients: Duck eggs, salt, water, tea leave sodium carbonate.. Evidence quality: medium
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Score summary
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Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
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Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 13.3 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Kui toidus on palju vabu suhkruid, võib see lapse puhul nõrgendada täiskõhutunnet ja toetada sagedamat magusaisu.
Miks oluline
Rakendus tõstab selle esile, sest laste toitumises mõjutab sage kõrge suhkrukoormus nii päevast söömismustrit kui ka hambatervise riski.
Kohe
Võib tekkida varasem uus näljatunne või suurem janu pärast magusat toidukorda.
Pikemas vaates
Võib kujundada magusamaid maitse-eelistusi ja vähendada menüü üldist toitumiskvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO soovitab lastel piirata vabu suhkruid (kaariese ja liigse energiatarbimise riskisuund).
Signaalid: Suhkur 13.3 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
Ultra-töödeldud märge aitab vanemal hinnata, kas toode sobib igapäevaseks valikuks või pigem harvemaks.
Miks oluline
Rakendus kuvab selle lisakontekstina, et toetada lapse menüü üldist kvaliteeti, mitte anda mustvalget otsust ühe toote kohta.
Kohe
Võib tekkida kiire söömise ja varasema uue isu muster.
Pikemas vaates
Sage kasutus võib nihutada menüüd vähem täisväärtusliku toiduprofiili poole.
Põhineb peamiselt epidemioloogilisel ja institutsionaalsel kirjandusel ultra-töödeldud toitude tarbimismustrite kohta.
Signaalid: NOVA grupp on 4 (ultra-töödeldud profiil).
medium confidence from label, nutrition, and source coverage
high confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage