Nutrition snapshot

MONSTER MONSTER ENERGY LO-CARB

Name: MONSTER MONSTER ENERGY LO-CARB
Brand: MONSTER
SKU: 0070847811268

The nutrient profile is mixed or moderate based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Moderate signal

The nutrient profile is mixed or moderate based on the available evidence.

Help improve this record

Improve product data

Explore alternatives More from MONSTER Suggest correction

Signal classes

Need attention

Core nutrient evidence is incomplete, so the nutrition score is unavailable.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Non-sugar sweeteners (2 markers) support a more processed classification.
Formulation markers such as atsesulfaam-K, sukraloos support a more processed classification.
A long ingredient list (36 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (75%).

Uncertain or missing data

The record is missing a nutrition panel.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryBeverages

Label information quality72/100

Data confidence

Quantity16oz

Ownership

Processing

Very highly processed

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 58/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

high

Data confidence

Data confidence 78/100

High reliability

The data is strong and the assessment carries high confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

58/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

72/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (75%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Impact: medium
Non-sugar sweeteners (2 markers) support a more processed classification.
Impact: medium

Uncertain area

Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
The record is missing a nutrition panel.
Impact: high

Some source data is incomplete for this product: energy per 100g, sugars per 100g, saturated fat per 100g, sodium per 100g or salt per 100g, nutrition panel, and allergens. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Artemus La Petite Mademoiselle Blonde Ale

Beverages. Ingredients: eau, malt, houblon, levure. Evidence quality: high. Nutrition score is currently hidden

—

nutrition score

Well-documented labelStrong evidence coverage

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

79/100

high reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Quite good

61/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Open Food Facts L-glutamine Nhco 84 Gelules

Beverages. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenBeverages

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

69/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Palmyra Ananas

Beverages. Ingredients: Jus d'ananas à base de concentré, antioxydant : acide ascorbique.. Evidence quality: high

56/100

nutrition score

Lower processing burdenWell-documented label

Score summary

Nutrition score

Mixed

processing is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: ProcessingWeakest: Nutrition profile

Data confidence

83/100

high reliability

Nutrition profile

Mixed

56/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

84/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

79/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Supersol Maté Vert

Beverages. Ingredients: Maté vert, Produit issu de l'agriculture biologique. Evidence quality: medium

73/100

nutrition score

Lower processing burdenWell-documented label

Score summary

Nutrition score

Quite good

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

75/100

medium reliability

Nutrition profile

Quite good

73/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

Minimally processed · Limited estimate

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Quite good

72/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

79/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

MONSTER MONSTER ENERGY LO-CARB · Nutrisiq

Signal classes

Need attention

Core nutrient evidence is incomplete, so the nutrition score is unavailable.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Non-sugar sweeteners (2 markers) support a more processed classification.
Formulation markers such as atsesulfaam-K, sukraloos support a more processed classification.
A long ingredient list (36 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (75%).

Uncertain or missing data

The record is missing a nutrition panel.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryBeverages

Label information quality72/100

Data confidence

Quantity16oz

Ownership

Processing

Very highly processed

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 58/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

high

Data confidence

Data confidence 78/100

High reliability

The data is strong and the assessment carries high confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

58/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

72/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (75%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Impact: medium
Non-sugar sweeteners (2 markers) support a more processed classification.
Impact: medium

Uncertain area

Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
The record is missing a nutrition panel.
Impact: high

Similar options worth comparing

Artemus La Petite Mademoiselle Blonde Ale

Beverages. Ingredients: eau, malt, houblon, levure. Evidence quality: high. Nutrition score is currently hidden

—

nutrition score

Well-documented labelStrong evidence coverage

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

79/100

high reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Quite good

61/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Open Food Facts L-glutamine Nhco 84 Gelules

Beverages. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Lower processing burdenBeverages

Score summary

—

Nutrition score

No reliable assessment

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

69/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Palmyra Ananas

Beverages. Ingredients: Jus d'ananas à base de concentré, antioxydant : acide ascorbique.. Evidence quality: high

56/100

nutrition score

Lower processing burdenWell-documented label

Score summary

Nutrition score

Mixed

processing is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: ProcessingWeakest: Nutrition profile

Data confidence

83/100

high reliability

Nutrition profile

Mixed

56/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

84/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

79/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Supersol Maté Vert

Beverages. Ingredients: Maté vert, Produit issu de l'agriculture biologique. Evidence quality: medium

73/100

nutrition score

Lower processing burdenWell-documented label

Score summary

Nutrition score

Quite good

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

75/100

medium reliability

Nutrition profile

Quite good

73/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

Minimally processed · Limited estimate

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Quite good

72/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

79/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Kofeiin ja stimulandid
Tugevam hoiatus
Kofeiin ja muud stimulandid võivad mõjutada erksust, und ja pulssi, eriti suuremas koguses.
Kohe
Võib põhjustada rahutust, südamekloppimist või uinumisraskust, eriti tundlikel kasutajatel ja lastel.
Pikemas vaates
Sage suurtes kogustes tarbimine võib halvendada une kvaliteeti ja soodustada ebasoodsat tarbimismustrit.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: kombineeritud tuvastus
Loogika: Koostises tuvastatakse kofeiin/stimulant või kategooria viitab energy_drink tüübile.
Signaalid: Kategooria viitab energiajoogi tüübile. · Leitud stimulantide markerid: kofeiin, guaraana, tauriin.
Laste puhul on ettevaatus enamasti rangem. Mõju sõltub annusest, ajastusest ja individuaalsest tundlikkusest.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Mittesuhkrulised magusained
Kontekstisignaal
Mittesuhkrulised magusained võivad vähendada suhkrukoormust, kuid ei tähenda automaatselt tervislikku valikut.
Kohe
Mõnel kasutajal võib esineda magusaisu püsimist või kerget seedetrakti ebamugavust.
Pikemas vaates
Pikaajalised mõjud sõltuvad kasutusmustrist; seoseid käsitletakse pigem konteksti- kui absoluutse riskina.
Ettevaatus: kontekstTõenduse tase: piiratud/kontekstipõhineSihtrühm: lapsed ja täiskasvanudAllikas: koostise muster
Loogika: Koostises tuvastatakse magusained nagu aspartaam, sukraloos, atsesulfaam K, sahhariin või stevioolglükosiidid.
Signaalid: Leitud mittesuhkrulised magusained: sukraloos, atsesulfaam K. · Leitud magusainete lisandikoodid: E950, E955.
Kategooria on kontekstisignaal: tõlgendus sõltub toote üldisest koostisest ja kogu toitumismustrist.

Kuidas me hindame?

Miks olulineKohePikemas vaates

Kofeiin ja energiajoogid laste puhul
Tugev hoiatus
Kofeiini ja energiajoogi signaal kuvatakse lapse puhul kõrge prioriteediga, sest see võib häirida und ja päevast enesetunnet.
Miks oluline
Vanema jaoks on see praktiline otsusetugi: isegi väike kogus võib lapse puhul väärida tähelepanu, eriti õhtuse tarbimise korral.
Kohe
Võimalik on rahutus, uinumise pikenemine või unekvaliteedi langus samal päeval.
Pikemas vaates
Võib soodustada ebasoodsat uneharjumust ja toetada stimulandipõhist tarbimismustrit.
A-kiht: põhiriskisignaalTugev teaduslik alusLapse olulisus: väga kõrge
Põhineb institutsionaalsel riskihinnangul: EFSA kofeiinikäsitlus ning pediaatrilised soovitused energiajoogi ettevaatlikuks käsitluseks.
Signaalid: Kategooria viitab energiajoogi tüübile. · Leitud kofeiini/stimulandi markerid: kofeiin, guaraana, tauriin.
Ultra-töödeldud profiil (NOVA 4) lapse menüüs
Hariv kontekst
Ultra-töödeldud märge aitab vanemal hinnata, kas toode sobib igapäevaseks valikuks või pigem harvemaks.
Miks oluline
Rakendus kuvab selle lisakontekstina, et toetada lapse menüü üldist kvaliteeti, mitte anda mustvalget otsust ühe toote kohta.
Kohe
Võib tekkida kiire söömise ja varasema uue isu muster.
Pikemas vaates
Sage kasutus võib nihutada menüüd vähem täisväärtusliku toiduprofiili poole.
B-kiht: ettevaatlikkuse signaalMõõdukas teaduslik alusLapse olulisus: kõrge
Põhineb peamiselt epidemioloogilisel ja institutsionaalsel kirjandusel ultra-töödeldud toitude tarbimismustrite kohta.
Signaalid: NOVA grupp on 4 (ultra-töödeldud profiil).

Lisa-kontekstB / C kiht

Mittesuhkrulised magusained lapse valikus
B-kiht: ettevaatlikkuse signaalKontekstisignaal
Mittesuhkruliste magusainete märge tähendab, et toode vajab lapse puhul lisatõlgendust, mitte automaatset heakskiitu.

MONSTER MONSTER ENERGY LO-CARB

Nutrient profile

Need attention

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Uncertain or missing data

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Five-layer evaluation

Nutrition score 58/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Artemus La Petite Mademoiselle Blonde Ale

Open Food Facts L-glutamine Nhco 84 Gelules

Palmyra Ananas

Supersol Maté Vert

MONSTER MONSTER ENERGY LO-CARB

Nutrient profile

Need attention

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Uncertain or missing data

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Five-layer evaluation

Nutrition score 58/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Artemus La Petite Mademoiselle Blonde Ale

Open Food Facts L-glutamine Nhco 84 Gelules

Palmyra Ananas

Supersol Maté Vert

Performance

What lowers the rating

Kofeiin ja stimulandid

Ultra-töödeldud toit (NOVA 4)

Mittesuhkrulised magusained

Lapse vaate riskisignaalid

Kofeiin ja energiajoogid laste puhul

Ultra-töödeldud profiil (NOVA 4) lapse menüüs