Ingredient-level explanation
Whole grain blend (rye flakes, rolled oats, oat flakes), sugar, enriched unbleached wheat flour (niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), canola oil, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), evaporated cane syrup, contains less than 2% of oat fiber, malt syrup (from barley), invert sugar, dried blueberries, salt, corn syrup, whole grain corn, sodium bicarbonate, maltodextrin, soy lecithin, cornstarch, palm oil, datem, natural flavor, blueberry puree concentrate, sodium acid pyrophosphate, blueberry and carrot extracts (color), rice flour, medium chain triglycerides, sunflower oil, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, cobalamin (vitamin b12).
