Nutrition snapshot

Food Lion Food lion, egg mates, egg mates

Name: Food Lion Food lion, egg mates, egg mates
Brand: Food Lion
SKU: 0035826045188

The nutrient profile looks comparatively strong based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Low signal

The nutrient profile looks comparatively strong based on the available evidence.

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Signal classes

Supporting factors

Protein (10.87 g/100 g) provides limited support to the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Formulation markers such as guarkummi, ksantaankummi support a more processed classification.
A long ingredient list (38 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (75%).

Supporting factors

Declared Eco-Score D supports the environmental indicator.

Structured source data

Facts used for scoring

Design

CategoryFood

Label information quality64/100

Data confidence

Ownership

Processing

Very highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 4

Performance

Energy / 100g

54 kcal

Protein / 100g

10.87 g

Sugar / 100g

0 g

Nutrition score71/100 · Grade B

Ingredient-level explanation

Egg whites (99%), less than 1% of the following: natural flavors, color (contains beta carotene), spices, salt, onion powder, xanthan gum, guar gum, maltodextrin. vitamins and minerals: calcium sulfate, iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), zinc sulfate, calcium pantothenate, vitamin b12, vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), folic acid, biotin, vitamin d3.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 71/100

Quite good

nutrition profile is the strongest signal right now, while processing needs the most caution.

Strongest area

Nutrition profile

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 69/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

71/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

35/100

Product-specific environmental signal.

Label quality

Quite good

64/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Declared Eco-Score D supports the environmental indicator.
Impact: high
Mandatory field coverage is strong (75%).
Impact: medium
Protein (10.87 g/100 g) provides limited support to the nutrition score.
Impact: low

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Impact: medium
Formulation markers such as guarkummi, ksantaankummi support a more processed classification.
Impact: low

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: quantity and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

SARL Quintard Savour' œufs

Food. Ingredients: Oeufs de poules élevées en plein air. Evidence quality: high

75/100

nutrition score

Lower processing burdenWell-documented label

Score summary

Nutrition score

Strong

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

90/100

high reliability

Nutrition profile

Strong

75/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Quintard 12 œufs frais

Food. Evidence quality: high

75/100

nutrition score

Strong evidence coverageFood

Score summary

Nutrition score

Strong

nutrition profile is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Nutrition profileWeakest: Environmental signal

Data confidence

77/100

high reliability

Nutrition profile

Strong

75/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

74/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Maison Quintard 6 œufs frais

Food. Evidence quality: high

75/100

nutrition score

Strong evidence coverageFood

Score summary

Nutrition score

Strong

nutrition profile is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Nutrition profileWeakest: Environmental signal

Data confidence

80/100

high reliability

Nutrition profile

Strong

75/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

74/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts 12 Oeuf De Poule

Food. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Food

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

59/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Food Lion Food lion, egg mates, egg mates · Nutrisiq

Signal classes

Supporting factors

Protein (10.87 g/100 g) provides limited support to the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Formulation markers such as guarkummi, ksantaankummi support a more processed classification.
A long ingredient list (38 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (75%).

Supporting factors

Declared Eco-Score D supports the environmental indicator.

Structured source data

Facts used for scoring

Design

CategoryFood

Label information quality64/100

Data confidence

Ownership

Processing

Very highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 4

Performance

Energy / 100g

54 kcal

Protein / 100g

10.87 g

Sugar / 100g

0 g

Nutrition score71/100 · Grade B

Ingredient-level explanation

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 71/100

Quite good

nutrition profile is the strongest signal right now, while processing needs the most caution.

Strongest area

Nutrition profile

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 69/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

71/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

35/100

Product-specific environmental signal.

Label quality

Quite good

64/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Declared Eco-Score D supports the environmental indicator.
Impact: high
Mandatory field coverage is strong (75%).
Impact: medium
Protein (10.87 g/100 g) provides limited support to the nutrition score.
Impact: low

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
Isolated or heavily fractionated ingredients (1 markers) support a more processed classification.
Impact: medium
Formulation markers such as guarkummi, ksantaankummi support a more processed classification.
Impact: low

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: quantity and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

SARL Quintard Savour' œufs

Food. Ingredients: Oeufs de poules élevées en plein air. Evidence quality: high

75/100

nutrition score

Lower processing burdenWell-documented label

Score summary

Nutrition score

Strong

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest: ProcessingWeakest: Environmental signal

Data confidence

90/100

high reliability

Nutrition profile

Strong

75/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Quintard 12 œufs frais

Food. Evidence quality: high

75/100

nutrition score

Strong evidence coverageFood

Score summary

Nutrition score

Strong

nutrition profile is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Nutrition profileWeakest: Environmental signal

Data confidence

77/100

high reliability

Nutrition profile

Strong

75/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

74/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Maison Quintard 6 œufs frais

Food. Evidence quality: high

75/100

nutrition score

Strong evidence coverageFood

Score summary

Nutrition score

Strong

nutrition profile is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Nutrition profileWeakest: Environmental signal

Data confidence

80/100

high reliability

Nutrition profile

Strong

75/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

74/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Open Food Facts 12 Oeuf De Poule

Food. Evidence quality: medium. Nutrition score is currently hidden

—

nutrition score

Food

Score summary

—

Nutrition score

No reliable assessment

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Label qualityWeakest: Environmental signal

Data confidence

59/100

medium reliability

Nutrition profile

No reliable assessment

—

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Töödeldud lihatooted ja nitritid
Tugevam hoiatus
Töödeldud lihatooted ja nitriti/nitraadi markerid viitavad kõrgema ettevaatuse vajadusele.
Kohe
Võib suurendada soola- ja säilitusainete koormust ühes toidukorras.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele pikaajalistele tervisenäitajatele.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: kombineeritud tuvastus
Loogika: Kategooria viitab töödeldud lihale või koostises/additiivides leidub E249, E250, E251, E252.
Signaalid: Koostises tuvastati markerid: nitraat.
See signaal ei asenda personaalset nõustamist. Tõlgendus sõltub tarbimissagedusest ja portsjoni suurusest.
Madal kiudainesisaldus ja rafineeritud süsivesikud
Ettevaatlikkus
Madal kiudainesisaldus ja rafineeritud süsivesikud viitavad toidule, mis toetab nõrgemalt täiskõhutunnet.
Kohe
Võib põhjustada kiiremat glükoosikõikumist ja varasemat näljatunnet.
Pikemas vaates
Sage tarbimine võib halvendada üldist toidukvaliteeti ja seostub ebasoodsama ainevahetusprofiiliga.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: kombineeritud tuvastus
Loogika: fiber100g < 1.5 g/100 g või fiber100g < 3 g/100 g koos rafineeritud süsivesikute markeritega.
Signaalid: Kiudained 0 g/100 g jäävad alla üldlävendi 3 g/100 g. · Kiudainesisaldus jääb alla tugeva riskisignaali lävendi 1.5 g/100 g. · Leitud rafineeritud süsivesiku markerid: maltodekstriin.
Riskisignaal sõltub kogu menüü kiudainete tasemest, mitte ainult ühest tootest.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.

Kuidas me hindame?

Miks olulineKohePikemas vaates

Madal kiudainesisaldus ja rafineeritud süsivesikud
Selge riskisignaal
Madal kiudainesisaldus on lapse vaates oluline, sest see mõjutab nii täiskõhutunnet kui ka seedimise mugavust.
Miks oluline
Rakendus kuvab selle, et aidata vanemal hoida lapse menüüs rohkem täistera, kaunvilju, puu- ja köögivilju.
Kohe
Võimalik on kiirem näljatunde taastumine või raskem seedimine.
Pikemas vaates
Võib vähendada lapse menüü üldist kvaliteeti ja hoida kiudainete tarbimise püsivalt liiga madalal.
A-kiht: põhiriskisignaalTugev teaduslik alusLapse olulisus: kõrge
Põhineb tugeval rahvusvahelisel juhisel: WHO süsivesikute kvaliteedi ja kiudainete soovitused.
Signaalid: Kiudained 0 g/100 g jäävad alla üldlävendi 3 g/100 g. · Kiudainesisaldus jääb alla tugevama alamsignaali lävendi 1.5 g/100 g. · Leitud rafineeritud süsivesiku markerid: maltodekstriin.
Ultra-töödeldud profiil (NOVA 4) lapse menüüs
Hariv kontekst
Ultra-töödeldud märge aitab vanemal hinnata, kas toode sobib igapäevaseks valikuks või pigem harvemaks.
Miks oluline
Rakendus kuvab selle lisakontekstina, et toetada lapse menüü üldist kvaliteeti, mitte anda mustvalget otsust ühe toote kohta.
Kohe
Võib tekkida kiire söömise ja varasema uue isu muster.
Pikemas vaates
Sage kasutus võib nihutada menüüd vähem täisväärtusliku toiduprofiili poole.
B-kiht: ettevaatlikkuse signaalMõõdukas teaduslik alusLapse olulisus: kõrge
Põhineb peamiselt epidemioloogilisel ja institutsionaalsel kirjandusel ultra-töödeldud toitude tarbimismustrite kohta.
Signaalid: NOVA grupp on 4 (ultra-töödeldud profiil).

Lisa-kontekstB / C kiht

Töödeldud liha ja nitritite hariv signaal
C-kiht: hariv kontekstMõõdukas teaduslik alus
Kui toode kuulub töödeldud liha profiili, kuvame selle vanemale pika vaate hariva märkusena.

Food Lion Food lion, egg mates, egg mates

Nutrient profile

Supporting factors

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

Supporting factors

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 71/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

SARL Quintard Savour' œufs

Quintard 12 œufs frais

Maison Quintard 6 œufs frais

Open Food Facts 12 Oeuf De Poule

Food Lion Food lion, egg mates, egg mates

Nutrient profile

Supporting factors

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

Supporting factors

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 71/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

SARL Quintard Savour' œufs

Quintard 12 œufs frais

Maison Quintard 6 œufs frais

Open Food Facts 12 Oeuf De Poule

What lowers the rating

Töödeldud lihatooted ja nitritid

Madal kiudainesisaldus ja rafineeritud süsivesikud

Ultra-töödeldud toit (NOVA 4)

Lapse vaate riskisignaalid

Madal kiudainesisaldus ja rafineeritud süsivesikud

Ultra-töödeldud profiil (NOVA 4) lapse menüüs