Nutrition snapshot

Giant Eagle Inc. Bread & Butter Spears

Name: Giant Eagle Inc. Bread & Butter Spears
Brand: Giant Eagle Inc.
SKU: 0030034085391

The nutrient profile looks comparatively strong based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Low signal

The nutrient profile looks comparatively strong based on the available evidence.

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Signal classes

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Non-sugar sweeteners (1 markers) support a more processed classification.
Formulation markers such as sukraloos, ksantaankummi support a more processed classification.
A long ingredient list (24 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryUndefined

Label information quality74/100

Data confidence

Quantity28 g

Ownership

Processing

Very highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 4

Performance

Energy / 100g

51 kcal

Protein / 100g

0 g

Sugar / 100g

0 g

Nutrition score73/100 · Grade B

Ingredient-level explanation

CUCUMBERS, WATER, VINEGAR, SALT, MUSTARD SEEDS, ONION FLAKES, CELERY SEEDS, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE (SPLENDA BRAND), XANTHAN GUM, AND YELLOW 5.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 73/100

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 57/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

73/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

74/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
Non-sugar sweeteners (1 markers) support a more processed classification.
Impact: medium
Formulation markers such as sukraloos, ksantaankummi support a more processed classification.
Impact: low

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: saturated fat per 100g, fiber per 100g, and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

Undefined. Ingredients: SPINACH, EGGS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), YELLOW ONION, KALE, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), UNSALTED BUTTER (CREAM), GREEN ONION, SEA SALT, BLACK PEPPER.. Evidence quality: medium

65/100

nutrition score

Undefined

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

63/100

medium reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

72/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

View product

Baker Josef's All Purpose Flour

Undefined. Ingredients: WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA FLOUR.. Evidence quality: high

67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

79/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

Undefined. Ingredients: PUMPKIN FILLING (BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, APPLE POWDER, PUMPKIN, GLYCERIN, MODIFIED FOOD STARCH, PECTIN, NATURAL FLAVOR, WATER, CITRIC ACID, CINNAMON, NUTMEG, ANNATTO EXTRACT FOR COLOR, GINGER, ALLSPICE), WHEAT FLAVOR, EVAPORATED CANE SYRUP, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, OAT FLOUR, WHEAT BRAN, NATURAL FLAVORS (BUTTER, VANILLA, CITRUS), WHEAT GLUTEN, HONEY, CINNAMON, ORGANIC NONFAT DRY MILK, BAKING SODA, CREAM OF TARTAR, MALTODEXTRIN (FROM CORN), SOY LECITHIN (EMULSIFIER), SEA SALT, CARRAGEENAN, CLOVES, SOYBEAN OIL, ANNATTO AND TURMERIC (FOR COLOR). NUTRITION BLEND: NIACIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, SODIUM SELENATE, VITAMIN B12 (CYANOCOBALAMINE).. Evidence quality: high

51/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

87/100

high reliability

Nutrition profile

Mixed

51/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

55/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

95/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Trader Joe's Garlic Salt

Undefined. Ingredients: SEA SALT, ROASTED GARLIC,ONION, PARSLEY.. Evidence quality: high

73/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

78/100

high reliability

Nutrition profile

Quite good

73/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

85/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Giant Eagle Inc. Bread & Butter Spears · Nutrisiq

Signal classes

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Non-sugar sweeteners (1 markers) support a more processed classification.
Formulation markers such as sukraloos, ksantaankummi support a more processed classification.
A long ingredient list (24 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryUndefined

Label information quality74/100

Data confidence

Quantity28 g

Ownership

Processing

Very highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 4

Performance

Energy / 100g

51 kcal

Protein / 100g

0 g

Sugar / 100g

0 g

Nutrition score73/100 · Grade B

Ingredient-level explanation

CUCUMBERS, WATER, VINEGAR, SALT, MUSTARD SEEDS, ONION FLAKES, CELERY SEEDS, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), SUCRALOSE (SPLENDA BRAND), XANTHAN GUM, AND YELLOW 5.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 73/100

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 57/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The overall assessment is good, but some areas warrant further review.

Nutrition profile

Quite good

73/100

Nutrition score is available, but some inputs were inferred.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

74/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
Non-sugar sweeteners (1 markers) support a more processed classification.
Impact: medium
Formulation markers such as sukraloos, ksantaankummi support a more processed classification.
Impact: low

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: saturated fat per 100g, fiber per 100g, and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

65/100

nutrition score

Undefined

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

63/100

medium reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

72/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

View product

Baker Josef's All Purpose Flour

Undefined. Ingredients: WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA FLOUR.. Evidence quality: high

67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

79/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

51/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

87/100

high reliability

Nutrition profile

Mixed

51/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

55/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

95/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Trader Joe's Garlic Salt

Undefined. Ingredients: SEA SALT, ROASTED GARLIC,ONION, PARSLEY.. Evidence quality: high

73/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

78/100

high reliability

Nutrition profile

Quite good

73/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

85/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.
Mittesuhkrulised magusained
Kontekstisignaal
Mittesuhkrulised magusained võivad vähendada suhkrukoormust, kuid ei tähenda automaatselt tervislikku valikut.
Kohe
Mõnel kasutajal võib esineda magusaisu püsimist või kerget seedetrakti ebamugavust.
Pikemas vaates
Pikaajalised mõjud sõltuvad kasutusmustrist; seoseid käsitletakse pigem konteksti- kui absoluutse riskina.
Ettevaatus: kontekstTõenduse tase: piiratud/kontekstipõhineSihtrühm: lapsed ja täiskasvanudAllikas: koostise muster
Loogika: Koostises tuvastatakse magusained nagu aspartaam, sukraloos, atsesulfaam K, sahhariin või stevioolglükosiidid.
Signaalid: Leitud mittesuhkrulised magusained: sukraloos. · Leitud magusainete lisandikoodid: E955.
Kategooria on kontekstisignaal: tõlgendus sõltub toote üldisest koostisest ja kogu toitumismustrist.
Teatud sünteetilised värvained ja tähelepanu riskisignaal
Kontekstisignaal
Teatud sünteetilised värvained on seotud tähelepanu-riskisignaaliga, eriti laste kontekstis.
Kohe
Mõnel lapsel võib esineda aktiivsuse või tähelepanu muutust.
Pikemas vaates
Tõendus on kontekstipõhine; signaal aitab hinnata koostise profiili ega tähenda automaatselt kahjulikku toimet kõigile.
Ettevaatus: kontekstTõenduse tase: piiratud/kontekstipõhineSihtrühm: lapsed ja täiskasvanudAllikas: koostise muster
Loogika: Koostises või additiivides leidub E102, E104, E110, E122, E124, E129 (vajadusel koos E211).
Signaalid: Leitud sünteetiliste värvainete koodid: E102. · Koostises leidub ka säilitusaine E211, mis võib signaali konteksti tugevdada.
See on ettevaatlik kontekstisignaal. Mõju sõltub tundlikkusest, kogusest ja üldisest toitumismustrist.

Giant Eagle Inc. Bread & Butter Spears

Nutrient profile

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 73/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

Baker Josef's All Purpose Flour

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

Trader Joe's Garlic Salt

Giant Eagle Inc. Bread & Butter Spears

Nutrient profile

Uncertain or missing data

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 73/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

Baker Josef's All Purpose Flour

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

Trader Joe's Garlic Salt

What lowers the rating

Ultra-töödeldud toit (NOVA 4)

Mittesuhkrulised magusained

Teatud sünteetilised värvained ja tähelepanu riskisignaal

Lapse vaate riskisignaalid

Ultra-töödeldud profiil (NOVA 4) lapse menüüs