Supporting factors
- Fiber (3.6 g/100 g) supports the nutrition score.
Nutrition snapshot
The nutrient profile is mixed or moderate based on the available evidence.
Nutrition score
51
/100
Nutrition interpretation
Moderate signal
The nutrient profile is mixed or moderate based on the available evidence.
Help improve this record
Structured source data
Energy / 100g
500 kcal
Protein / 100g
10.71 g
Sugar / 100g
21.43 g
Ingredient-level explanation
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, sugar, and less than 2% of the following: whole wheat flour, organic cane sugar, brown sugar, cinnamon, sea salt, yeast
Food score panel
Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.
Nutrition score
51
/100
Nutrition profile
label quality is the strongest signal right now, while processing needs the most caution.
Strongest area
Label quality
Weakest area
Processing
Data confidence
medium
Data confidence
Data confidence 65/100
Medium reliability
Data coverage is partial and the interpretation carries moderate confidence.
Confidence layer
Category breakdown
The result is uneven: strengths and weaknesses are balanced.
Nutrition profile
Mixed
51/100
51
Nutrition score based on nutrient profile only.
Processing
Highly processed
Highly processed
34
Processing indicator kept separate from the nutrition score.
Environmental signal
Mixed
57/100
57
Estimated environmental signal with limited precision.
Label quality
Quite good
64/100
64
Label quality reflects completeness and consistency of the record, not nutrition quality.
How is the score built?
Open the methodology note
Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.
The data is partial. The interpretation is usable but some conclusions may be refined.
Score drivers
Supports the assessment
Fiber (3.6 g/100 g) supports the nutrition score.
Impact: medium
Mandatory field coverage is strong (75%).
Impact: medium
Pulls the score down
Declared NOVA group 3 anchors the processing indicator.
Impact: high
A long ingredient list (35 ingredients) supports a more processed classification.
Impact: low
Uncertain area
Record completeness is 67%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Related products
Snacks. Ingredients: Pita bread (enriched wheat flour, [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, ascorbic acid added as a dough conditioner, yeast, sea salt), expeller pressed canola oil and/or soy bean oil, cilantro jalapeno s. Evidence quality: medium
nutrition score
Score summary
64
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
63/100
medium reliability
medium confidence from label, nutrition, and source coverage
Snacks. Ingredients: Pita bread (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, ascorbic acid added as a dough conditioner yeast, sea salt), expeller pressed canola oil and/or soy bean oil, sugar, cinnamon, coco. Evidence quality: medium
nutrition score
Score summary
64
Nutrition score
label quality is the strongest signal right now, while processing needs the most caution.
Data confidence
63/100
medium reliability

Snacks. Evidence quality: medium
nutrition score
Score summary
35
Nutrition score
label quality is the strongest signal right now, while nutrition profile needs the most caution.
Data confidence
75/100
medium reliability
Snacks. Ingredients: Tapico starch, water, rice flour, chick pea flour, potato starch, sunflower oil, sugar, yeast, contains 2% or less of the following: seasoning (dehydrated vegetables, maltodextrin, salt, vinegar powder, spices, citric acid, malic acid, lime juice powder,. Evidence quality: medium
nutrition score
Score summary
65
Nutrition score
nutrition profile is the strongest signal right now, while processing needs the most caution.
Data confidence
57/100
medium reliability
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 21.4 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Töödeldud lihatooted ja nitriti/nitraadi markerid viitavad kõrgema ettevaatuse vajadusele.
Kohe
Võib suurendada soola- ja säilitusainete koormust ühes toidukorras.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele pikaajalistele tervisenäitajatele.
Loogika: Kategooria viitab töödeldud lihale või koostises/additiivides leidub E249, E250, E251, E252.
Signaalid: Koostises tuvastati markerid: nitraat.
See signaal ei asenda personaalset nõustamist. Tõlgendus sõltub tarbimissagedusest ja portsjoni suurusest.
Kui toidus on palju vabu suhkruid, võib see lapse puhul nõrgendada täiskõhutunnet ja toetada sagedamat magusaisu.
Miks oluline
Rakendus tõstab selle esile, sest laste toitumises mõjutab sage kõrge suhkrukoormus nii päevast söömismustrit kui ka hambatervise riski.
Kohe
Võib tekkida varasem uus näljatunne või suurem janu pärast magusat toidukorda.
Pikemas vaates
Võib kujundada magusamaid maitse-eelistusi ja vähendada menüü üldist toitumiskvaliteeti.
Põhineb tugeval rahvusvahelisel juhisel: WHO soovitab lastel piirata vabu suhkruid (kaariese ja liigse energiatarbimise riskisuund).
Signaalid: Suhkur 21.4 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
Töödeldud liha ja nitritite hariv signaal
C-kiht: hariv kontekstMõõdukas teaduslik alusKui toode kuulub töödeldud liha profiili, kuvame selle vanemale pika vaate hariva märkusena.
medium confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage
medium confidence from label, nutrition, and source coverage