M&S Chicken Balti · Nutrisiq

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Nutrition snapshot

M&S Chicken Balti

Name: M&S Chicken Balti
Brand: M&S
SKU: 00214025

The nutrient profile looks comparatively strong based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Low signal

The nutrient profile looks comparatively strong based on the available evidence.

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Signal classes

Need attention

Core nutrient evidence is incomplete, so the nutrition score is unavailable.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 3 anchors the processing indicator.
Formulation markers such as kurkuma support a more processed classification.
A long ingredient list (60 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

Uncertain or missing data

The record is missing a nutrition panel.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryMeals

Label information quality88/100

Data confidence

Quantity400 g

Ownership

Processing

Highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 3

Performance

Nutrition score75/100 · Grade A

Ingredient-level explanation

Chicken Breast (50%), Tomatoes (14%), Tomato Paste, Onions, Water, Red Peppers (5%), Rapeseed Oil, Garlic Purée, Low Fat Yogurt (Milk), Ginger, Single Cream (Milk), Coriander, Ground Coriander, Lemon Juice, Salt, Green Chilli Purée, Cornflour, Ground Cumin, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ginger Purée, Kashmiri Chilli Powder, Turmeric, Black Onion Seeds, Cumin Seeds, Coriander Seeds, Crushed Red Chillies, Whole Green Cardamom

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 75/100

Strong

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest area

Label quality

Weakest area

Environmental signal

Data confidence

high

Data confidence

Data confidence 85/100

High reliability

The data is strong and the assessment carries high confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is strong and supports a positive overall assessment.

Nutrition profile

Strong

75/100

Nutrition score is available, but some inputs were inferred.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

32/100

Estimated environmental signal with limited precision.

Label quality

Strong

88/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 3 anchors the processing indicator.
Impact: high
Formulation markers such as kurkuma support a more processed classification.
Impact: low
A long ingredient list (60 ingredients) supports a more processed classification.
Impact: low

Uncertain area

Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
The record is missing a nutrition panel.
Impact: high

Some source data is incomplete for this product: energy per 100g, sugars per 100g, saturated fat per 100g, sodium per 100g or salt per 100g, and nutrition panel. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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44/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

85/100

high reliability

Nutrition profile

Weak

44/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

54/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

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Les saveurs du Ch'ti Tarte Maroilles

Meals. Ingredients: Maroilles 30%, farine de blé, eau, fromage frais, oeufs, lait, beurre, levure, gluten de blé, sel, sucre, poivre.. Evidence quality: high

44/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

85/100

high reliability

Nutrition profile

Weak

44/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

49/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Mericq Soupe de Poissons Recette Bretonne

Meals. Evidence quality: medium

67/100

nutrition score

Meals

Score summary

Nutrition score

Quite good

nutrition profile is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Nutrition profileWeakest: Environmental signal

Data confidence

72/100

medium reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

47/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Pavillon France Soupe de poisson

Meals. Ingredients: _Poisson_ 37%, eau, légumes (carotte, oignons, poireaux, _céleri_), concentré de tomates, vin blanc, huile d'olive vierge extra, sel, sucre, ail, épices, fécule de pomme de terre (trace possible de _gluten_), plantes aromatique. Evidence quality: high

69/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

90/100

high reliability

Nutrition profile

Quite good

69/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

51/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

89/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Signal classes

Need attention

Core nutrient evidence is incomplete, so the nutrition score is unavailable.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Declared NOVA group 3 anchors the processing indicator.
Formulation markers such as kurkuma support a more processed classification.
A long ingredient list (60 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

Uncertain or missing data

The record is missing a nutrition panel.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryMeals

Label information quality88/100

Data confidence

Quantity400 g

Ownership

Processing

Highly processed

Formulation complexity

Environmental signal

NOVA groupNOVA 3

Performance

Nutrition score75/100 · Grade A

Ingredient-level explanation

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 75/100

Strong

label quality is the strongest signal right now, while environmental signal needs the most caution.

Strongest area

Label quality

Weakest area

Environmental signal

Data confidence

high

Data confidence

Data confidence 85/100

High reliability

The data is strong and the assessment carries high confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is strong and supports a positive overall assessment.

Nutrition profile

Strong

75/100

Nutrition score is available, but some inputs were inferred.

Processing

Highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Weak

32/100

Estimated environmental signal with limited precision.

Label quality

Strong

88/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is broad and consistent. The interpretation is likely to remain stable.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 3 anchors the processing indicator.
Impact: high
Formulation markers such as kurkuma support a more processed classification.
Impact: low
A long ingredient list (60 ingredients) supports a more processed classification.
Impact: low

Uncertain area

Core nutrient evidence is incomplete, so the nutrition score is unavailable.
Impact: high
Confidence is reduced by missing nutrition evidence.
Impact: high
The record is missing a nutrition panel.
Impact: high

Similar options worth comparing

Les Saveurs Ch'ti Tarte au Maroilles

44/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

85/100

high reliability

Nutrition profile

Weak

44/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

54/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

88/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Les saveurs du Ch'ti Tarte Maroilles

Meals. Ingredients: Maroilles 30%, farine de blé, eau, fromage frais, oeufs, lait, beurre, levure, gluten de blé, sel, sucre, poivre.. Evidence quality: high

44/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Weak

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

85/100

high reliability

Nutrition profile

Weak

44/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

49/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Mericq Soupe de Poissons Recette Bretonne

Meals. Evidence quality: medium

67/100

nutrition score

Meals

Score summary

Nutrition score

Quite good

nutrition profile is the strongest signal right now, while environmental signal needs the most caution.

Strongest: Nutrition profileWeakest: Environmental signal

Data confidence

72/100

medium reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

47/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Pavillon France Soupe de poisson

69/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

90/100

high reliability

Nutrition profile

Quite good

69/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

51/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

89/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

M&S Chicken Balti

Nutrient profile

Need attention

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Uncertain or missing data

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 75/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Les Saveurs Ch'ti Tarte au Maroilles

Les saveurs du Ch'ti Tarte Maroilles

Mericq Soupe de Poissons Recette Bretonne

Pavillon France Soupe de poisson

M&S Chicken Balti

Nutrient profile

Need attention

What would improve the assessment

Processing level

Need attention

Label quality

Supporting factors

Uncertain or missing data

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 75/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Les Saveurs Ch'ti Tarte au Maroilles

Les saveurs du Ch'ti Tarte Maroilles

Mericq Soupe de Poissons Recette Bretonne

Pavillon France Soupe de poisson

What lowers the rating

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