Natural Valley Granola Cups, Peanut Butter Chocolate · Nutrisiq

Back to discovery

Nutrition snapshot

Natural Valley Granola Cups, Peanut Butter Chocolate

Name: Natural Valley Granola Cups, Peanut Butter Chocolate
Brand: Natural Valley
SKU: 0016000489981

The nutrient profile is weak based on the available evidence.

Nutrition score

/100

Nutrition interpretation

High signal

The nutrient profile is weak based on the available evidence.

Help improve this record

Improve product data

Explore alternatives More from Natural Valley Suggest correction

Signal classes

Supporting factors

Fiber (7.9 g/100 g) supports the nutrition score.

Need attention

High sugar content (23.68 g/100 g) weakens the nutrition score.
High sodium content (482 mg/100 g) weakens the nutrition score.
High saturated fat (10.53 g/100 g) weakens the nutrition score.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Supporting factors

Declared NOVA group 2 anchors the processing indicator.

Need attention

A long ingredient list (29 ingredients) supports a more processed classification.

Uncertain or missing data

The processing indicator is inferred rather than declared directly.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Mandatory field coverage is only partial (63%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryFood

Label information quality61/100

Data confidence

Ownership

Processing

Moderately processed · Limited estimate

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 35/100

Weak

processing is the strongest signal right now, while nutrition profile needs the most caution.

Strongest area

Processing

Weakest area

Nutrition profile

Data confidence

low

Data confidence

Data confidence 39/100

Low reliability

Data coverage is limited and the result should be interpreted with caution.

Confidence layer

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

35/100

Nutrition score is available, but some inputs were inferred.

Processing

Moderately processed

Moderately processed · Limited estimate

Processing indicator is available, but part of the classification is inferred.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

61/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

Data is limited. The result should be treated as an initial indication rather than a final assessment.

Score drivers

What shaped the separate signals

Supports the assessment

Declared NOVA group 2 anchors the processing indicator.
Impact: high
Fiber (7.9 g/100 g) supports the nutrition score.
Impact: medium

Pulls the score down

High sugar content (23.68 g/100 g) weakens the nutrition score.
Impact: high
High sodium content (482 mg/100 g) weakens the nutrition score.
Impact: medium
High saturated fat (10.53 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 22%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: quantity, category, and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Signal classes

Supporting factors

Fiber (7.9 g/100 g) supports the nutrition score.

Need attention

High sugar content (23.68 g/100 g) weakens the nutrition score.
High sodium content (482 mg/100 g) weakens the nutrition score.
High saturated fat (10.53 g/100 g) weakens the nutrition score.

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Supporting factors

Declared NOVA group 2 anchors the processing indicator.

Need attention

A long ingredient list (29 ingredients) supports a more processed classification.

Uncertain or missing data

The processing indicator is inferred rather than declared directly.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Need attention

Mandatory field coverage is only partial (63%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryFood

Label information quality61/100

Data confidence

Ownership

Processing

Moderately processed · Limited estimate

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 35/100

Weak

processing is the strongest signal right now, while nutrition profile needs the most caution.

Strongest area

Processing

Weakest area

Nutrition profile

Data confidence

low

Data confidence

Data confidence 39/100

Low reliability

Data coverage is limited and the result should be interpreted with caution.

Confidence layer

Category breakdown

How the separate signals line up

The profile is on the weaker side and warrants attention.

Nutrition profile

Weak

35/100

Nutrition score is available, but some inputs were inferred.

Processing

Moderately processed

Moderately processed · Limited estimate

Processing indicator is available, but part of the classification is inferred.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

61/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Data is limited. The result should be treated as an initial indication rather than a final assessment.

Score drivers

What shaped the separate signals

Supports the assessment

Declared NOVA group 2 anchors the processing indicator.
Impact: high
Fiber (7.9 g/100 g) supports the nutrition score.
Impact: medium

Pulls the score down

High sugar content (23.68 g/100 g) weakens the nutrition score.
Impact: high
High sodium content (482 mg/100 g) weakens the nutrition score.
Impact: medium
High saturated fat (10.53 g/100 g) weakens the nutrition score.
Impact: medium

Uncertain area

Record completeness is 22%.
Impact: medium
The processing indicator is inferred rather than declared directly.
Impact: low
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: quantity, category, and front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Kõrge vabade suhkrute sisaldus
Tugevam hoiatus
Kõrge vabade suhkrute sisaldus võib tõsta energiakoormust ilma püsivat täiskõhutunnet pakkumata.
Kohe
Võib tekitada kiire energiakõikumise ning varasema näljatunde või suurema janu.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsale kehakaalu ja ainevahetuse profiilile.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: Joogid: sugars100g > 5 g/100 ml. Toidud: sugars100g > 10 g/100 g.
Signaalid: Suhkur 23.7 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
See on riskisignaal, mitte diagnoos. Mõju sõltub kogusest, tarbimissagedusest ja kogu toitumismustrist.
Kõrge soolasisaldus
Tugevam hoiatus
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 1.2 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Kõrge küllastunud rasva sisaldus
Ettevaatlikkus
Kõrge küllastunud rasva osakaal on oluline signaal, eriti kui sarnaseid tooteid tarbitakse sageli.
Kohe
Võib muuta toidukorra energiarikkamaks ja tekitada mõnel inimesel raskustunnet.
Pikemas vaates
Sage tarbimine võib tõsta ebasoodsa vere lipiidiprofiili riski.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: saturatedFat100g > 5 g/100 g.
Signaalid: Küllastunud rasv 10.5 g/100 g ületab lävendi 5 g/100 g.
Riskitõlgendus sõltub kogu rasvaprofiilist ja üldisest menüüst, mitte vaid ühest näitajast.

Kuidas me hindame?

Miks olulineKohePikemas vaates

Kõrge soolasisaldus lapse menüüs
Selge riskisignaal
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
A-kiht: põhiriskisignaalTugev teaduslik alusLapse olulisus: väga kõrge
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 1.2 g/100 g ületab lävendi 1.2 g/100 g.
Kõrge vabade suhkrute sisaldus lapse toidus
Selge riskisignaal
Kui toidus on palju vabu suhkruid, võib see lapse puhul nõrgendada täiskõhutunnet ja toetada sagedamat magusaisu.
Miks oluline
Rakendus tõstab selle esile, sest laste toitumises mõjutab sage kõrge suhkrukoormus nii päevast söömismustrit kui ka hambatervise riski.
Kohe
Võib tekkida varasem uus näljatunne või suurem janu pärast magusat toidukorda.
Pikemas vaates
Võib kujundada magusamaid maitse-eelistusi ja vähendada menüü üldist toitumiskvaliteeti.
A-kiht: põhiriskisignaalTugev teaduslik alusLapse olulisus: väga kõrge
Põhineb tugeval rahvusvahelisel juhisel: WHO soovitab lastel piirata vabu suhkruid (kaariese ja liigse energiatarbimise riskisuund).
Signaalid: Suhkur 23.7 g/100 g ületab toidule rakendatud lävendi 10 g/100 g.
Kõrge küllastunud rasva taustsignaal
Hariv kontekst
Küllastunud rasva signaal aitab hinnata, kas toode sobib lapse menüüs pigem harvemaks valikuks.
Miks oluline
Rakendus ei anna siin mustvalget hinnangut, vaid lisab rasvaprofiili konteksti sagedaste valikute jaoks.
Kohe
Võib esineda raskustunnet või väiksemat söögi järel mugavust.
Pikemas vaates
Sage tarbimine võib hoida lapse menüü rasvaprofiili ebasoodsamas suunas.
B-kiht: ettevaatlikkuse signaalMõõdukas teaduslik alusLapse olulisus: mõõdukas
Põhineb WHO rasvajuhistel, kus rõhk on rasva kvaliteedil ja asendusloogikal.
Signaalid: Küllastunud rasv 10.5 g/100 g ületab lävendi 5 g/100 g.

Natural Valley Granola Cups, Peanut Butter Chocolate

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Label quality

Need attention

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Five-layer evaluation

Nutrition score 35/100

How the separate signals line up

What shaped the separate signals

Natural Valley Granola Cups, Peanut Butter Chocolate

Nutrient profile

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Processing level

Supporting factors

Need attention

Uncertain or missing data

What would improve the assessment

Label quality

Need attention

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Five-layer evaluation

Nutrition score 35/100

How the separate signals line up

What shaped the separate signals

Performance

What lowers the rating

Kõrge vabade suhkrute sisaldus

Kõrge soolasisaldus

Kõrge küllastunud rasva sisaldus

Lapse vaate riskisignaalid

Kõrge soolasisaldus lapse menüüs

Kõrge vabade suhkrute sisaldus lapse toidus

Kõrge küllastunud rasva taustsignaal