Birds Eye Recipe Ready Broccoli Stir Fry · Nutrisiq

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Nutrition snapshot

Birds Eye Recipe Ready Broccoli Stir Fry

Name: Birds Eye Recipe Ready Broccoli Stir Fry
Brand: Birds Eye
SKU: 0014500014641

The nutrient profile looks comparatively strong based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Low signal

The nutrient profile looks comparatively strong based on the available evidence.

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Signal classes

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Supporting factors

Declared NOVA group 1 anchors the processing indicator.

Need attention

A long ingredient list (15 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryUndefined

Label information quality76/100

Data confidence

Quantity89 g

Ownership

Processing

Minimally processed

Formulation complexity

Environmental signal

NOVA groupNOVA 1

Performance

Energy / 100g

30.3 kcal

Protein / 100g

1.26 g

Sugar / 100g

2.53 g

Nutrition score76/100 · Grade A

Ingredient-level explanation

BROCCOLI, CARROTS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS, MUSHROOMS, CELERY.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 76/100

Strong

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest area

Processing

Weakest area

Environmental signal

Data confidence

medium

Data confidence

Data confidence 57/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is strong and supports a positive overall assessment.

Nutrition profile

Strong

76/100

Nutrition score is available, but some inputs were inferred.

Processing

Minimally processed

100

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Strong

76/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Declared NOVA group 1 anchors the processing indicator.
Impact: high
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

A long ingredient list (15 ingredients) supports a more processed classification.
Impact: low

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

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Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

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medium reliability

Nutrition profile

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Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

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Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

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Label quality

Affected by field completeness and record consistency, not by nutrition quality.

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nutrition score

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Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

79/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

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Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

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Label quality

Affected by field completeness and record consistency, not by nutrition quality.

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51/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

87/100

high reliability

Nutrition profile

Mixed

51/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

55/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

95/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Trader Joe's Garlic Salt

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Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

78/100

high reliability

Nutrition profile

Quite good

73/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

85/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Signal classes

Uncertain or missing data

Fruit, vegetable, legume, and nut share was inferred heuristically.

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Supporting factors

Declared NOVA group 1 anchors the processing indicator.

Need attention

A long ingredient list (15 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryUndefined

Label information quality76/100

Data confidence

Quantity89 g

Ownership

Processing

Minimally processed

Formulation complexity

Environmental signal

NOVA groupNOVA 1

Performance

Energy / 100g

30.3 kcal

Protein / 100g

1.26 g

Sugar / 100g

2.53 g

Nutrition score76/100 · Grade A

Ingredient-level explanation

BROCCOLI, CARROTS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS, MUSHROOMS, CELERY.

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 76/100

Strong

processing is the strongest signal right now, while environmental signal needs the most caution.

Strongest area

Processing

Weakest area

Environmental signal

Data confidence

medium

Data confidence

Data confidence 57/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is strong and supports a positive overall assessment.

Nutrition profile

Strong

76/100

Nutrition score is available, but some inputs were inferred.

Processing

Minimally processed

100

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Strong

76/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Declared NOVA group 1 anchors the processing indicator.
Impact: high
Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

A long ingredient list (15 ingredients) supports a more processed classification.
Impact: low

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low
Fruit, vegetable, legume, and nut share was inferred heuristically.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

65/100

nutrition score

Undefined

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

63/100

medium reliability

Nutrition profile

Quite good

65/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

72/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

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Baker Josef's All Purpose Flour

Undefined. Ingredients: WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, RICE FLOUR, TAPIOCA FLOUR.. Evidence quality: high

67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

79/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

93/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

51/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

87/100

high reliability

Nutrition profile

Mixed

51/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

55/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

95/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Trader Joe's Garlic Salt

Undefined. Ingredients: SEA SALT, ROASTED GARLIC,ONION, PARSLEY.. Evidence quality: high

73/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

78/100

high reliability

Nutrition profile

Quite good

73/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

85/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Birds Eye Recipe Ready Broccoli Stir Fry

Nutrient profile

Uncertain or missing data

What would improve the assessment

Processing level

Supporting factors

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 76/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

Baker Josef's All Purpose Flour

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

Trader Joe's Garlic Salt

Birds Eye Recipe Ready Broccoli Stir Fry

Nutrient profile

Uncertain or missing data

What would improve the assessment

Processing level

Supporting factors

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 76/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Trader Joe's Spinach & Kale Biets

Baker Josef's All Purpose Flour

TRADER JOE'S this pumpkin walks into a bar... CEREAL BARS

Trader Joe's Garlic Salt

What lowers the rating

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