Kroger Cheddar & Broccoli Flavored Rice & Sauce · Nutrisiq

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Nutrition snapshot

Kroger Cheddar & Broccoli Flavored Rice & Sauce

Name: Kroger Cheddar & Broccoli Flavored Rice & Sauce
Brand: Kroger
SKU: 0011110019974

The nutrient profile is mixed or moderate based on the available evidence.

Nutrition score

/100

Nutrition interpretation

Moderate signal

The nutrient profile is mixed or moderate based on the available evidence.

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Signal classes

Need attention

High sodium content (1120 mg/100 g) weakens the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (4 markers) support a more processed classification.
Formulation markers such as kurkuma, inosinaat, guanülaat, guarkummi support a more processed classification.
A long ingredient list (74 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryFood

Label information quality71/100

Data confidence

Quantity68 g

Ownership

Processing

Very highly processed

Formulation complexity

100

Environmental signal

NOVA groupNOVA 4

Performance

Energy / 100g

450 kcal

Protein / 100g

13 g

Sugar / 100g

4.32 g

Nutrition score49/100 · Grade D

Ingredient-level explanation

ENRICHED LONG GRAIN RICE (RICE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED ORZO PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY*, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SALT, NATURAL FLAVOR, ENZYME MODIFIED BUTTER, SILICON DIOXIDE, MODIFIED CORN STARCH, LACTIC ACID, YEAST EXTRACT, CALCIUM LACTATE, SHORTENING POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY*, SODIUM CASEINATE, DISODIUM PHOSPHATE), BUTTER, GUAR GUM, BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), TURMERIC AND ANNATTO (FOR COLOR), CITRIC ACID, NONFAT MILK, DISODIUM PHOSPHATE, BROCCOLI*, BUTTERMILK*, ONION*, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY*. *DEHYDRATED

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 49/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 63/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

49/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

71/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

Nutrition score measures nutrient profile only. Processing, environment, label quality, and data confidence stay separate so missing data or formulation signals do not silently change nutrition quality.

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (1120 mg/100 g) weakens the nutrition score.
Impact: medium
Isolated or heavily fractionated ingredients (4 markers) support a more processed classification.
Impact: medium

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Dulano Leheletvékonу csirkemell szeletek

Food. Ingredients: WHEAT FLOUR, BUTTER, WATER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, NATURAL VANILLA FLAVOR, SOY LECITHIN), SUGAR, YEAST, WHOLE MILK POWDER, SALT, WHEAT GLUTEN, RAPESEED OIL LECITHIN, EGG WASH (EGGS, WATER), ASCORBIC ACID, ENZYMES.. Evidence quality: high

67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

93/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

51/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

89/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Fresh & Easy Scone

Food. Ingredients: ENRICHED WHEATFLOUR (WHEATFLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THLAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM. Evidence quality: medium

67/100

nutrition score

Food

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

61/100

medium reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Quite good

61/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

71/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Amay's Bakery & Noodle Co. Inc. Almonds Cookies

Food. Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN,IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR,LARD ,EGGS, ALMOND, BAKING POWDER, BAKING SODA AND NATURAL COLORING.. Evidence quality: medium

7/100

nutrition score

Food

Score summary

Nutrition score

Very weak

label quality is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Label qualityWeakest: Nutrition profile

Data confidence

56/100

medium reliability

Nutrition profile

Very weak

7/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

75/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

S&B Sauce Mix

Food. Ingredients: WHEAT FLOUR, EDIBLE OILS (PALM OIL, CANOLA OIL), SALT, SUGAR, CURRY POWDER, SPICE, CARAMEL, MONOSODIUM GLUTAMATE, MALIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE.. Evidence quality: medium

11/100

nutrition score

Food

Score summary

Nutrition score

Very weak

label quality is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Label qualityWeakest: Nutrition profile

Data confidence

56/100

medium reliability

Nutrition profile

Very weak

11/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

75/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Signal classes

Need attention

High sodium content (1120 mg/100 g) weakens the nutrition score.

Need attention

Declared NOVA group 4 anchors the processing indicator.
Isolated or heavily fractionated ingredients (4 markers) support a more processed classification.
Formulation markers such as kurkuma, inosinaat, guanülaat, guarkummi support a more processed classification.
A long ingredient list (74 ingredients) supports a more processed classification.

Supporting factors

Mandatory field coverage is strong (88%).

What would improve the assessment

Part of this signal relies on inferred values, so direct declared data would improve reliability.

Structured source data

Facts used for scoring

Design

CategoryFood

Label information quality71/100

Data confidence

Quantity68 g

Ownership

Processing

Very highly processed

Formulation complexity

100

Environmental signal

NOVA groupNOVA 4

Performance

Energy / 100g

450 kcal

Protein / 100g

13 g

Sugar / 100g

4.32 g

Nutrition score49/100 · Grade D

Ingredient-level explanation

Food score panel

Five-layer evaluation

Each dimension stays separate so the product can score well in one area and weakly in another without hiding trade-offs.

Nutrition score

/100

Nutrition profile

Nutrition score 49/100

Mixed

label quality is the strongest signal right now, while processing needs the most caution.

Strongest area

Label quality

Weakest area

Processing

Data confidence

medium

Data confidence

Data confidence 63/100

Medium reliability

Data coverage is partial and the interpretation carries moderate confidence.

Confidence layer

Category breakdown

How the separate signals line up

The result is uneven: strengths and weaknesses are balanced.

Nutrition profile

Mixed

49/100

Nutrition score based on nutrient profile only.

Processing

Very highly processed

Processing indicator kept separate from the nutrition score.

Environmental signal

Mixed

57/100

Estimated environmental signal with limited precision.

Label quality

Quite good

71/100

Label quality reflects completeness and consistency of the record, not nutrition quality.

How is the score built?

Open the methodology note

The data is partial. The interpretation is usable but some conclusions may be refined.

Score drivers

What shaped the separate signals

Supports the assessment

Mandatory field coverage is strong (88%).
Impact: medium

Pulls the score down

Declared NOVA group 4 anchors the processing indicator.
Impact: high
High sodium content (1120 mg/100 g) weakens the nutrition score.
Impact: medium
Isolated or heavily fractionated ingredients (4 markers) support a more processed classification.
Impact: medium

Uncertain area

Record completeness is 56%.
Impact: medium
Image evidence covers about 0% of the key fields.
Impact: low

Some source data is incomplete for this product: front image. Scores stay visible, but weaker evidence is reflected in the confidence dimension.

Similar options worth comparing

Dulano Leheletvékonу csirkemell szeletek

67/100

nutrition score

Well-documented labelStrong evidence coverage

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

93/100

high reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

51/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

89/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

View product

Fresh & Easy Scone

67/100

nutrition score

Food

Score summary

Nutrition score

Quite good

label quality is the strongest signal right now, while processing needs the most caution.

Strongest: Label qualityWeakest: Processing

Data confidence

61/100

medium reliability

Nutrition profile

Quite good

67/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Quite good

61/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

71/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Amay's Bakery & Noodle Co. Inc. Almonds Cookies

7/100

nutrition score

Food

Score summary

Nutrition score

Very weak

label quality is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Label qualityWeakest: Nutrition profile

Data confidence

56/100

medium reliability

Nutrition profile

Very weak

7/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

75/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

S&B Sauce Mix

11/100

nutrition score

Food

Score summary

Nutrition score

Very weak

label quality is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Label qualityWeakest: Nutrition profile

Data confidence

56/100

medium reliability

Nutrition profile

Very weak

11/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Very highly processed

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Mixed

57/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Strong

75/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

Kõrge soolasisaldus
Tugevam hoiatus
Kõrge soolasisaldus viitab suuremale naatriumikoormusele, mida tasub igapäevases tarbimises piirata.
Kohe
Võib suurendada janu ja mõnel inimesel soodustada vedelikupeetust.
Pikemas vaates
Sage liigne soolatarbimine seostub kõrgema vererõhu riskiga.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: toitaine lävend
Loogika: salt100g > 1.2 g/100 g.
Signaalid: Sool 2.8 g/100 g ületab lävendi 1.2 g/100 g.
Tegu on riskisignaaliga, mitte meditsiinilise hinnanguga. Oluline on kogu päeva soolakoormus.
Transrasva risk
Tugevam hoiatus
Osaliselt hüdrogeenitud rasvade markerid viitavad võimalikule transrasvade riskile.
Kohe
Lühiajaline mõju ei pruugi olla tajutav, kuid marker annab tugeva ettevaatuse signaali.
Pikemas vaates
Sage kokkupuude transrasvadega seostub kõrgema südame-veresoonkonna riski profiiliga.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: koostise muster
Loogika: Koostises esineb mustreid nagu 'partially hydrogenated' või 'hydrogenated vegetable fat'.
Signaalid: Leitud transrasva riski markerid: partially hydrogenated.
Kategooria näitab koostiseriski, mitte individuaalset meditsiinilist seisundit.
Töödeldud lihatooted ja nitritid
Tugevam hoiatus
Töödeldud lihatooted ja nitriti/nitraadi markerid viitavad kõrgema ettevaatuse vajadusele.
Kohe
Võib suurendada soola- ja säilitusainete koormust ühes toidukorras.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele pikaajalistele tervisenäitajatele.
Ettevaatus: kõrgeTõenduse tase: tugevSihtrühm: lapsed ja täiskasvanudAllikas: kombineeritud tuvastus
Loogika: Kategooria viitab töödeldud lihale või koostises/additiivides leidub E249, E250, E251, E252.
Signaalid: Koostises tuvastati markerid: nitraat.
See signaal ei asenda personaalset nõustamist. Tõlgendus sõltub tarbimissagedusest ja portsjoni suurusest.
Madal kiudainesisaldus ja rafineeritud süsivesikud
Ettevaatlikkus
Madal kiudainesisaldus ja rafineeritud süsivesikud viitavad toidule, mis toetab nõrgemalt täiskõhutunnet.
Kohe
Võib põhjustada kiiremat glükoosikõikumist ja varasemat näljatunnet.
Pikemas vaates
Sage tarbimine võib halvendada üldist toidukvaliteeti ja seostub ebasoodsama ainevahetusprofiiliga.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: kombineeritud tuvastus
Loogika: fiber100g < 1.5 g/100 g või fiber100g < 3 g/100 g koos rafineeritud süsivesikute markeritega.
Signaalid: Kiudained 2.2 g/100 g jäävad alla üldlävendi 3 g/100 g. · Leitud rafineeritud süsivesiku markerid: nisujahu, maisitärklis, maltodekstriin.
Riskisignaal sõltub kogu menüü kiudainete tasemest, mitte ainult ühest tootest.
Ultra-töödeldud toit (NOVA 4)
Ettevaatlikkus
NOVA 4 viitab ulatuslikule tööstuslikule töötlemisele ja suuremale formulatsiooni keerukusele.
Kohe
Võib soodustada ülesöömist, sest maitse- ja tekstuuriprofiil on sageli väga stimuleeriv.
Pikemas vaates
Sage tarbimine seostub kõrgema riskiga ebasoodsatele tervisetulemitele, kuid mõju sõltub toitumismustrist.
Ettevaatus: mõõdukasTõenduse tase: mõõdukasSihtrühm: lapsed ja täiskasvanudAllikas: töötlusklass
Loogika: novaGroup === 4.
Signaalid: NOVA grupp on 4 (ultra-töödeldud klass).
NOVA klass on tarbimismustri signaal ega tähenda üksiku toote põhjal automaatset diagnoosi.

Kuidas me hindame?

Miks olulineKohePikemas vaates

Kõrge soolasisaldus lapse menüüs
Selge riskisignaal
Kui soola on palju, suunab rakendus vanema tähelepanu lapse päevase soolakoormuse ja maitseharjumuste kujunemisele.
Miks oluline
Lapse toitumises tasub väga soolaseid valikuid piirata, sest harjumused kujunevad varakult ja mõjutavad ka hilisemat eelistust.
Kohe
Võib tekkida tugevam janu ja soov juua rohkem.
Pikemas vaates
Võib toetada soolasema maitse eelistust ja ebasoodsat vererõhu riskisuunda.
A-kiht: põhiriskisignaalTugev teaduslik alusLapse olulisus: väga kõrge
Põhineb tugeval rahvusvahelisel juhisel: WHO naatriumisoovitused (lastel kohandatakse vajadus allapoole).
Signaalid: Sool 2.8 g/100 g ületab lävendi 1.2 g/100 g.
Madal kiudainesisaldus ja rafineeritud süsivesikud
Selge riskisignaal
Madal kiudainesisaldus on lapse vaates oluline, sest see mõjutab nii täiskõhutunnet kui ka seedimise mugavust.
Miks oluline
Rakendus kuvab selle, et aidata vanemal hoida lapse menüüs rohkem täistera, kaunvilju, puu- ja köögivilju.
Kohe
Võimalik on kiirem näljatunde taastumine või raskem seedimine.
Pikemas vaates
Võib vähendada lapse menüü üldist kvaliteeti ja hoida kiudainete tarbimise püsivalt liiga madalal.
A-kiht: põhiriskisignaalTugev teaduslik alusLapse olulisus: kõrge
Põhineb tugeval rahvusvahelisel juhisel: WHO süsivesikute kvaliteedi ja kiudainete soovitused.
Signaalid: Kiudained 2.2 g/100 g jäävad alla üldlävendi 3 g/100 g. · Leitud rafineeritud süsivesiku markerid: nisujahu, maisitärklis, maltodekstriin.
Ultra-töödeldud profiil (NOVA 4) lapse menüüs
Hariv kontekst
Ultra-töödeldud märge aitab vanemal hinnata, kas toode sobib igapäevaseks valikuks või pigem harvemaks.
Miks oluline
Rakendus kuvab selle lisakontekstina, et toetada lapse menüü üldist kvaliteeti, mitte anda mustvalget otsust ühe toote kohta.
Kohe
Võib tekkida kiire söömise ja varasema uue isu muster.
Pikemas vaates
Sage kasutus võib nihutada menüüd vähem täisväärtusliku toiduprofiili poole.
B-kiht: ettevaatlikkuse signaalMõõdukas teaduslik alusLapse olulisus: kõrge
Põhineb peamiselt epidemioloogilisel ja institutsionaalsel kirjandusel ultra-töödeldud toitude tarbimismustrite kohta.
Signaalid: NOVA grupp on 4 (ultra-töödeldud profiil).

Lisa-kontekstB / C kiht

Transrasva markerid koostises
C-kiht: hariv kontekstTugev teaduslik alus
See märk kuvatakse harvem, kuid selle olemasolul on vanemale kasulik selge kvaliteedimärkus.
Töödeldud liha ja nitritite hariv signaal
C-kiht: hariv kontekstMõõdukas teaduslik alus
Kui toode kuulub töödeldud liha profiili, kuvame selle vanemale pika vaate hariva märkusena.

Kroger Cheddar & Broccoli Flavored Rice & Sauce

Nutrient profile

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 49/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Dulano Leheletvékonу csirkemell szeletek

Fresh & Easy Scone

Amay's Bakery & Noodle Co. Inc. Almonds Cookies

S&B Sauce Mix

Kroger Cheddar & Broccoli Flavored Rice & Sauce

Nutrient profile

Need attention

Processing level

Need attention

Label quality

Supporting factors

Environmental signal

What would improve the assessment

Facts used for scoring

Design

Ownership

Performance

Five-layer evaluation

Nutrition score 49/100

How the separate signals line up

What shaped the separate signals

Similar options worth comparing

Dulano Leheletvékonу csirkemell szeletek

Fresh & Easy Scone

Amay's Bakery & Noodle Co. Inc. Almonds Cookies

S&B Sauce Mix

What lowers the rating

Kõrge soolasisaldus

Transrasva risk

Töödeldud lihatooted ja nitritid

Madal kiudainesisaldus ja rafineeritud süsivesikud

Ultra-töödeldud toit (NOVA 4)

Lapse vaate riskisignaalid

Kõrge soolasisaldus lapse menüüs

Madal kiudainesisaldus ja rafineeritud süsivesikud

Ultra-töödeldud profiil (NOVA 4) lapse menüüs