Grains

Grains. Ingredients: Organic whole wheat bulgur (whole durum wheat).. Evidence quality: medium

78/100

nutrition score

Balanced nutritionLower processing burden

Score summary

Nutrition score

Strong

processing is the strongest signal right now, while label quality needs the most caution.

Strongest: ProcessingWeakest: Label quality

Data confidence

63/100

medium reliability

Nutrition profile

Strong

78/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Minimally processed

100

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

70/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

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