Grains

Grains. Evidence quality: medium

36/100

nutrition score

Grains

Score summary

Nutrition score

Weak

environmental signal is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Environmental signalWeakest: Nutrition profile

Data confidence

70/100

medium reliability

Nutrition profile

Weak

36/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

—

Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

67/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

medium confidence from label, nutrition, and source coverage

Products worth starting with in Grains