Grains

Grains. Evidence quality: high

51/100

nutrition score

Strong evidence coverageGrains

Score summary

Nutrition score

Mixed

environmental signal is the strongest signal right now, while nutrition profile needs the most caution.

Strongest: Environmental signalWeakest: Nutrition profile

Data confidence

79/100

high reliability

Nutrition profile

Mixed

51/100

Nutrition profile

Affected by energy, sugars, saturated fat, sodium, fiber, limited protein support, and cautious fruit/vegetable/legume/nut credit.

Processing

Processing unknown

Insufficient evidence

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Processing

Affected by ingredient complexity and degree of processing.

Environmental signal

Strong

80/100

Environmental signal

Affected by packaging, origin, and estimate coverage.

Label quality

Quite good

74/100

Label quality

Affected by field completeness and record consistency, not by nutrition quality.

high confidence from label, nutrition, and source coverage

Products worth starting with in Grains